Ingredients:

  • 2 ½ cups Rolled Oats (Old Fashioned)
  • 2 ½ cups Milk (Dairy or Non-Dairy)
  • 2 ½ tablespoons Chia Seeds
  • 1 cup Greek Yogurt (Plain)
  • 2 tablespoons Sweetener (Maple Syrup or Honey)
  • 1 teaspoon Vanilla Extract
  • Pinch of Salt

Instructions:

  1. In a sealable jar, measure and add ½ cup (50g) of rolled oats and ½ teaspoon of chia seeds for the first serving.
  2. Pour in ½ cup (120ml) of your chosen milk, 2 tablespoons (about 40g) of Greek yogurt, ¼ teaspoon of vanilla, and a small drizzle of sweetener.
  3. Secure the lid tightly and shake vigorously for 30 seconds, or stir very well with a fork, ensuring no dry pockets remain at the bottom.
  4. Gently fold in the specific additions for Flavour #1 (e.g., cocoa powder for the chocolate version).
  5. Repeat Steps 1-4 four more times for the remaining four jars, customizing each with the remaining unique flavour variations.
  6. Place all five jars in the refrigerator for a minimum of 6 hours, but preferably overnight (8-10 hours) to allow the oats to fully soak.
  7. In the morning, check the consistency. If too thick, stir in a splash more milk until desired creaminess is reached.
  8. Taste each batch and adjust sweetness if necessary. Top each serving with its designated fresh components (berries, nuts, zest, etc.) immediately before serving cold.