Ingredients:
- 5 lbs Ground Beef (85/15 suggested)
- 1 large Yellow Onion, diced
- 3 medium Carrots, chopped into ½-inch rounds
- 3 Celery stalks, chopped about ¼-inch thick
- 4 cloves Garlic, minced
- 2 Tbsp All-Purpose Flour
- 2 Tbsp Tomato Paste
- 6 cups low sodium Beef Broth
- 1 Tbsp Worcestershire Sauce
- 1 tsp Dried Thyme
- 2 Dried Bay Leaves
- 1 tsp Salt
- ½ tsp Black Pepper
- ¾ cup Pearl Barley, rinsed well
- 1 cup Frozen Peas
- 2 Tbsp Fresh Parsley, chopped (for garnish)
Instructions:
- Heat a large skillet over medium-high heat. Brown the ground beef thoroughly, breaking it up as it cooks. Drain off excess fat.
- Reduce the heat to medium. Add the diced onion, carrots, and celery to the skillet with the beef. Cook until the onions begin to soften (about 5–7 minutes).
- Stir in the minced garlic and tomato paste. Cook for 1 minute until fragrant. Sprinkle the flour over the mixture and stir well, cooking for 1 minute to create a light roux base.
- Transfer the entire contents of the skillet into the slow cooker basin.
- Pour in the beef broth, Worcestershire sauce, thyme, bay leaves, salt, and pepper. Stir everything well to combine.
- Add the rinsed pearl barley. Stir once more.
- Cover the slow cooker. Cook on LOW for 6–8 hours or on HIGH for 3–4 hours, until the beef is tender and the barley is soft and plump.
- Remove and discard the bay leaves. Stir in the frozen peas during the last 10 minutes of cooking. Check seasoning and adjust salt and pepper as needed.
- Ladle into bowls and garnish generously with fresh parsley before serving.