Ingredients:

  • 3 medium ripe bananas, mashed (approx. 340g)
  • 1/4 cup plain Greek yogurt (60g)
  • 1/3 cup maple syrup (80ml)
  • 2 large eggs
  • 1 tsp vanilla extract (5ml)
  • 1 1/2 cups whole wheat pastry flour (190g)
  • 1 tbsp ground cinnamon (8g)
  • 1 tsp baking soda (6g)
  • 1/2 tsp baking powder (3g)
  • 1/4 tsp salt (1.5g)
  • 1 tsp ground cinnamon (2g)
  • 1 tbsp coconut sugar (12g)

Instructions:

  1. Preheat oven to 375°F (190°C). In a large bowl, mash the bananas until smooth.
  2. Whisk in the Greek yogurt, maple syrup, eggs, and vanilla until the mixture is well combined.
  3. Sift the whole wheat pastry flour, ground cinnamon (8g), baking soda, baking powder, and salt directly into the wet mixture.
  4. Using a rubber spatula, gently fold the ingredients together until no streaks of flour remain, being careful not to over-mix.
  5. Spoon the batter evenly into a lined 12-cup standard muffin tin.
  6. Mix 1 tsp cinnamon and 1 tbsp coconut sugar in a small bowl and sprinkle a pinch over each muffin.
  7. Bake for 18–22 minutes, or until a toothpick inserted into the center comes out clean or with a few moist crumbs.