Ingredients:
- 2 (8 oz / 225g) pre-made whole wheat or cauliflower flatbreads
- 2 tbsp (30ml) extra virgin olive oil
- 1 cup (150g) red bell pepper, diced
- 1 cup (130g) zucchini, quartered and sliced
- 1 cup (70g) red onion, sliced into wedges
- 1 cup (100g) button mushrooms, halved
- 1 tbsp (15ml) olive oil
- 1/2 tsp (3g) dried oregano
- 1/2 tsp (3g) sea salt
- 1/2 cup (120ml) low-sodium marinara
- 1 cup (115g) shredded part-skim mozzarella
- 1/4 cup (10g) fresh baby spinach
- 1 tbsp (5g) fresh basil leaves, torn
Instructions:
- Preheat the oven to 400°F (200°C).
- In a medium mixing bowl, toss the diced red bell peppers, zucchini, red onion, and mushrooms with 1 tbsp olive oil, dried oregano, and sea salt.
- Spread the vegetables in a single layer on a parchment-lined baking sheet and roast for 12–15 minutes until edges are slightly browned.
- While the vegetables roast, lightly brush both sides of the flatbreads with olive oil.
- Place flatbreads on a baking sheet and bake for 3 minutes to set the crust.
- Spread 2–3 tbsp of marinara or pesto onto each pre-baked flatbread.
- Apply a layer of shredded mozzarella to act as a moisture barrier, then top with the roasted vegetables.
- Bake until the cheese is melted and bubbly.
- Garnish with fresh baby spinach and torn basil leaves before serving.