Ingredients:
- 8 ounces (225g) lean ground beef
- ½ teaspoon (2.5ml) onion powder
- ½ teaspoon (2.5ml) garlic powder
- ¼ teaspoon (1.25ml) salt
- ⅛ teaspoon (0.625ml) black pepper
- 1 tablespoon (15ml) all-purpose flour
- ½ cup (120ml) beef broth
- ½ cup (120ml) milk (2% or whole)
- 4 ounces (115g) condensed cream of mushroom soup (undiluted)
- ¼ cup (30g) frozen peas and carrots (optional)
- 1 cup (115g) shredded cheddar cheese
- 1 cup (approx. 15-20) frozen tater tots
Instructions:
- Preheat oven to 375°F (190°C).
- In a large skillet, brown ground beef over medium-high heat. Drain off any excess grease. Season with onion powder, garlic powder, salt, and pepper.
- Sprinkle flour over the browned beef and cook for 1 minute, stirring constantly. Gradually whisk in beef broth and milk until smooth. Stir in cream of mushroom soup and frozen peas/carrots (if using). Bring to a simmer and cook for 5 minutes, stirring occasionally, until slightly thickened.
- Pour the beef mixture into the prepared baking dish. Sprinkle evenly with shredded cheddar cheese. Arrange tater tots in a single layer on top of the cheese.
- Bake for 30 minutes, or until the tater tots are golden brown and crispy and the casserole is bubbly.
- Let cool for a few minutes before serving.