Ingredients:

  • 1 can (5 oz) tuna, drained (140 g)
  • 1/4 cup mayonnaise (60 mL)
  • 1 tablespoon Dijon mustard (15 mL)
  • 1 tablespoon fresh lemon juice (15 mL)
  • 1/4 cup diced pickles (60 g)
  • 1/4 cup diced red onion (40 g)
  • 1/2 teaspoon garlic powder (2 g)
  • Salt and black pepper, to taste
  • 1/4 cup diced jalapeños (60 g)
  • 4 slices of sourdough or whole-grain bread
  • 1 cup shredded sharp cheddar cheese (100 g)
  • 2 tablespoons unsalted butter (30 g), softened
  • Fresh cilantro or parsley, chopped (optional)

Instructions:

  1. In a mixing bowl, combine tuna, mayonnaise, Dijon mustard, lemon juice, pickles, red onion, garlic powder, salt, pepper, and jalapeños. Mix until well combined. Optional: Chill for 30 minutes.
  2. Place 2 slices of bread on a clean surface. Spread an even layer of the tuna mixture on each slice. Top with shredded cheddar cheese, then cover with remaining slices.
  3. Heat a griddle or grill pan over medium heat. Spread softened butter on the outer sides of each sandwich. Place sandwiches in the pan and cook for 4-5 minutes until golden brown, pressing lightly. Flip and continue grilling for another 4-5 minutes, or until the cheese melts and the bread is golden.
  4. Remove from heat, slice in half, and serve with your choice of garnish.