Ingredients:
- 1 large Grade A Egg (approx. 50g)
- 3 large Egg Whites (approx. 90g)
- 3 cups Fresh Baby Spinach (approx. 90g)
- 2 tbsp Green Onions, thinly sliced
- 1 tsp Extra Virgin Olive Oil
- 1/8 tsp Fine Sea Salt
- 1/4 tsp Freshly Cracked Black Pepper
- 1/4 tsp Red Pepper Flakes
- 1 tsp Fresh Lemon Juice
Instructions:
- Prep the eggs. Whisk the 1 large egg and 3 egg whites in a small bowl with salt and pepper until foamy. Note: Bubbles equal fluffiness.
- Heat the pan. Add 1 tsp extra virgin olive oil to a non stick skillet over medium heat. Wait 1 minute until oil shimmers.
- Sauté the aromatics. Toss in the sliced green onions and red pepper flakes. Sizzle for 30 seconds until fragrant.
- Wilt the greens. Add all 3 cups of baby spinach to the pan. Toss 90 seconds until leaves are dark green and soft.
- Remove excess moisture. Push the spinach to the side and ensure there isn't a pool of water in the middle. Note: This prevents watery eggs.
- Pour the eggs. Lower the heat to medium low and pour the egg mixture over the spinach.
- Create the curds. Use a silicone spatula to gently pull the eggs from the edges toward the center. Cook 2 minutes until soft curds form.
- Final bright touch. Turn off the heat while the eggs still look slightly wet.
- Season and serve. Squeeze 1 tsp fresh lemon juice over the top and stir once. Serve immediately while steaming and velvety.