Ingredients:
- 2 tablespoons olive oil (30 ml)
- 1 large yellow onion, finely chopped (about 1 1/2 cups)
- 4 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon red pepper flakes (optional, for heat)
- Salt and freshly ground black pepper to taste
- 1 (28 ounce) can crushed tomatoes (794g)
- 1 (15 ounce) can tomato sauce (425g)
- 1 (6 ounce) can tomato paste (170g)
- 1/2 cup dry red wine (optional, Merlot or Chianti work well) (120 ml)
- 1 tablespoon granulated sugar (12 g)
- 1 pound ground beef, ground Italian sausage, or a combination (454g) (Optional)
- Fresh basil leaves, chopped (for garnish)
- Grated Parmesan cheese (for serving)
Instructions:
- Heat olive oil in a large pot over medium heat. Add chopped onion and cook until softened and translucent (about 5-7 minutes). Add minced garlic, oregano, basil, and red pepper flakes (if using) and cook for another minute until fragrant. Be careful not to burn the garlic!
- If using meat, add ground beef and/or sausage to the pot. Break it up with a wooden spoon and cook until browned and no longer pink. Drain off any excess grease.
- Stir in crushed tomatoes, tomato sauce, tomato paste, red wine (if using), and sugar. Season with salt and pepper to taste.
- Bring the sauce to a gentle simmer, then reduce heat to low, cover, and simmer for at least 2 hours, or up to 3 hours or longer for a richer, deeper flavor. Stir occasionally to prevent sticking. The longer it simmers, the better the flavors meld.
- Taste the sauce and adjust seasoning as needed. Add more salt, pepper, sugar, or herbs to your preference.
- Serve over cooked spaghetti, garnished with fresh basil and grated Parmesan cheese.