Ingredients:

Instructions:

  1. Preheat oven to 400°F (200°C). Toss cubed butternut squash and chopped onion with olive oil, salt, and pepper on a large rimmed baking sheet.
  2. Roast vegetables for 35–40 minutes, stirring halfway, until the squash edges are slightly caramelised and tender when pierced with a fork.
  3. Transfer the roasted vegetables to a large Dutch oven or heavy-bottomed pot. Add the vegetable broth and the pinch of nutmeg (if using). Bring the mixture to a gentle simmer over medium heat for about 10 minutes to let the flavors marry.
  4. Remove the pot from the heat. Use an immersion blender to purée the soup directly in the pot until completely smooth and velvety. Safety Note: If using a countertop blender, work in batches, filling the blender only halfway, covering the lid vent with a kitchen towel, and blending until smooth.
  5. Taste the soup. Adjust salt and pepper as needed. If the soup is too thick, add a splash more broth or hot water until the desired consistency is reached.
  6. Ladle the Velvety Autumn Hug Butternut Squash Soup into bowls and serve hot, garnished with a drizzle of pumpkin seed oil and toasted seeds, if desired.