Ingredients:
- 1.5 lbs Lean Ground Beef (93/7 blend)
- 1 small Yellow Onion, finely diced
- 2 cloves Garlic, minced
- 1 can (15 oz) Low-sodium Black Beans, rinsed and drained
- 4 oz Reduced-fat Cream Cheese (Neufchâtel), softened
- 2 tbsp Low-sodium Taco Seasoning
- 1/4 cup Water
- 2 cups Sharp Cheddar Cheese, shredded
- 4 cups Corn chips
- 2 cups Shredded Romaine Lettuce
- 1 cup Roma Tomatoes, seeded and diced
- 1/4 cup Pickled Jalapeños
- 1/2 cup Plain Greek Yogurt
Instructions:
- Preheat your oven to 375°F (190°C). While the oven reaches temperature, prepare your baking dish by lightly greasing it, though the fat from the beef usually prevents sticking.
- Brown the beef and onions. In a large skillet over medium high heat, cook the 1.5 lbs of ground beef and diced onion. Break the meat apart constantly until no pink remains and the onions are translucent.
- Remove excess moisture. Drain any fat from the skillet. This is the step most people rush, but taking an extra minute here prevents a greasy finished product.
- Infuse the aromatics. Stir in the minced garlic, 2 tbsp of taco seasoning, and 1/4 cup of water. Simmer for 3 minutes until the liquid has reduced and the meat looks glossy.
- Create the creamy base. Lower the heat to a minimum. Fold in the 4 oz of softened Neufchâtel cream cheese and the drained black beans. Stir gently until the mixture is velvety and uniform in color.
- Build the foundation. Transfer the beef mixture into your baking dish, spreading it into an even layer with the back of a spoon.
- Apply the first shield. Sprinkle 1 cup of the shredded cheddar cheese directly over the meat to create a thermal fat barrier. This layer acts as a buffer between the moisture-heavy beef mixture and the corn chips during the bake.
- Top the cheese layer with 4 cups of corn chips, then finish with the remaining 1 cup of shredded cheddar cheese.
- Bake for 15-20 minutes, or until the cheese is bubbling and the chips are lightly toasted. Remove from oven.
- Garnish individual servings with shredded romaine lettuce, diced Roma tomatoes, pickled jalapeños, and a dollop of plain Greek yogurt.