Autumns Embrace Creamy Squash Pumpkin Soup

Autumns Embrace My Creamy Squash Pumpkin Soup Recipe
By Kendra Thompson

Recipe Introduction

Quick Hook

Fancy a warm hug in a bowl ? Honestly, who doesn't? This squash and pumpkin soup recipe is autumn in a spoon, packed with flavour and oh-so-comforting. It is creamy and sweet.

Brief Overview

This autumn soup recipes is a classic for a reason. Its origins likely trace back to simple harvest meals. It's a super easy recipe, taking about an hour.

This recipe will generously feed around 6 hungry souls. It’s perfect for batch cooking.

Main Benefits

Want a nutritious boost? Butternut squash soup recipe is full of vitamins and fibre. Serve it on a chilly evening, maybe with a crusty bread.

This comfort food soup is special because of the roasted vegetables. It brings out such a rich, warm flavour.

Ready to dive in? Let's get to the ingredients.

The Heart of Autumn: What Makes This Soup Tick

This creamy squash and pumpkin soup is more than just a meal. It’s like a flavour explosion that warms you from the inside out.

You know that feeling when you walk in from a cold day and instantly feel better? That’s this soup.

One of the best things? You can easily adapt it. Make it vegan squash and pumpkin soup by swapping the cream.

Try adding a pinch of chilli for some heat or a swirl of yoghurt for a tangy twist. Honestly, it's hard to mess this recipe up.

Let's Talk Ingredients

Here is what you'll need to create this magic. Don't be scared by the list; it's all easy to find.

Plus, the ingredients are the stars of this show. You can even try roasted vegetable soup to enhance the flavour.

Every item plays a vital role in making this soup truly special.

Why These Ingredients Matter?

Each ingredient is super important. The Butternut Squash gives a sweet and creamy base. The pumpkin adds to that sweetness.

The spices, oh my gosh, they bring warmth and depth! Don't be tempted to skimp on the spices; they make the spiced pumpkin soup sing.

Ingredients & Equipment: Let's Get Cooking!

Okay, so you're thinking of making this amazing squash and pumpkin soup , eh? Awesome! Honestly, it's easier than doing the washing up.

Here's the lowdown on what you'll need. Trust me, even if you're not a seasoned chef, you can nail this autumn soup recipes .

Main Ingredients for the Best Soup Ever

  • Butternut Squash: 2 lbs (900g) – roughly one medium squash. Go for one that feels heavy for its size. The heavier, the better. It is easier to peel.
  • Pumpkin Puree: 15 ounces (425g) . Make sure it's puree , not pumpkin pie filling, yeah?
  • Yellow Onion: 1 large , chopped. Brown ones work as well.
  • Carrots: 2 medium , peeled and chopped. Just regular carrots.
  • Celery: 2 stalks , chopped. If you don't have celery, you can skip it.
  • Garlic: 4 cloves , minced. Garlic is always a win.
  • Vegetable Broth: 4 cups (950ml) . You can also use chicken broth for a richer flavor.
  • Heavy Cream: 1 cup (240ml) . Coconut cream works great for a vegan squash and pumpkin soup .
  • Olive Oil: 3 tablespoons for roasting and sautéing.
  • Butter: 2 tablespoons unsalted. Adds a nice richness, you know?

Seasoning Notes: Flavour Power!

This is where you get to be a bit creative. Here are the essentials.

  • Essential Spice Combo: 1 teaspoon ground nutmeg, ½ teaspoon ground ginger, ½ teaspoon ground cinnamon. This is the classic autumn spice blend.
  • Salt and Pepper: To taste. Don't be shy.
  • Optional Kick: A pinch of red pepper flakes. For those who like a little heat.

If you are lacking any of the spices you can try some pumpkin spice blend, which you can find ready-made in most supermarkets, or you can mix your own.

Equipment Needed: Keep It Simple

You don't need a fancy kitchen to make amazing creamy squash and pumpkin soup . Honestly, it's so easy.

  • Large Baking Sheet: For roasting the squash.
  • Large Pot or Dutch Oven: For the soup itself.
  • Immersion Blender: Makes things super easy. If you don't have one, a regular blender works.
  • Measuring Cups and Spoons: Gotta get those measurements right.
  • Chef’s Knife: For chopping. A sharp one makes life easier.
  • Cutting Board: Protect your surfaces, yeah?

That's all there is to it! Gathering your ingredients and bits and bobs of equipment is the first step to creating a delicious bowl of comfort food soup .

Now, onto the fun bit the cooking.

Autumn's Embrace: The Magic of Roasting for Squash and Pumpkin Soup

Honestly, when I think of autumn, I immediately crave a bowl of warm, comforting squash and pumpkin soup . It's like a hug from the inside out.

Forget those bland, watery soups you've had before. This recipe is all about maximizing flavour through a simple, yet crucial, cooking method: roasting.

Prep Steps for Ultimate Flavour

First things first: mise en place . Chop your butternut squash into roughly 1 inch cubes. Dice your onion, carrots, and celery too.

Mince that garlic! Having everything prepped saves you stress later. For a little time saving organization, I like to keep my spices measured out in small bowls.

Safety first : watch those fingers when chopping, eh?

step-by-step: From Oven to Bowl

Ready to get cooking? Here's the lowdown:

  1. Preheat your oven to 400° F ( 200° C) .
  2. Toss the squash with olive oil, salt, and pepper. Spread it on a baking sheet.
  3. Roast the squash for 30- 40 minutes . Look for tenderness and slight caramelization.
  4. Sauté your aromatics: onion, carrots, and celery in butter and olive oil until softened.
  5. Add minced garlic and spices. Cook for 1 minute until fragrant.
  6. Combine roasted squash , pumpkin puree, and vegetable broth. Simmer for 15 minutes .
  7. Blend until smooth with an immersion blender.
  8. Stir in cream and season to taste. Garnish and serve!

Pro Tips for the Perfect Soup

Roasting is the absolute key! It unlocks the natural sweetness of the butternut squash . This is what elevates this Butternut Squash Soup Recipe from basic to brilliant.

A common mistake? Not roasting long enough. You want that caramelization! For a Vegan Squash and Pumpkin Soup , use coconut cream.

You can totally make this ahead. Honestly, it tastes even better the next day! Autumn Soup Recipes should be this easy. So what are you waiting for? Go make some yummy soup!

Recipe Notes

Right then, before you dive headfirst into making this Autumn Soup Recipes , let's have a chinwag about some important bits and bobs.

Honestly, these tips can make all the difference between a good soup and a blinder of a soup. Ready?

Serving Suggestions: Make it Look the Business

Fancy plating is where it's at! You know? A swirl of cream on top of that creamy squash and pumpkin soup not only looks posh, but it adds a bit of extra richness.

Scatter a few toasted pumpkin seeds for crunch, and a sprig of parsley for a pop of colour. As for sides, think grilled cheese.

Trust me, it's a game changer. A hunk of crusty bread is never amiss either, perfect for dunking into the comfort food soup .

Storage Tips: No Waste Allowed!

Refrigeration: This butternut squash soup recipe keeps well in the fridge for up to 3 days . Make sure it's in an airtight container, mind.

Freezing: You can freeze it too! Just let it cool completely before popping it in a freezer safe container. It'll be good for up to 3 months .

When reheating, defrost it overnight in the fridge and then gently heat it on the hob. Don't forget to stir, you hear? Reheating: Reheat gently on the stove or in the microwave.

Stir occasionally.

Variations: Make it Your Own!

Vegan Squash and Pumpkin Soup : Use coconut cream instead of dairy cream. It adds a subtle sweetness. Swap the butter for olive oil too.

Spiced Pumpkin Soup : Feeling adventurous? A pinch of chilli flakes or a dash of curry powder can give it a lovely kick.

I once added a bit of smoked paprika and it was a total winner. Honestly, experiment!

Nutrition Basics: Goodness in a Bowl

Let's be real, this isn't exactly a diet food. But it’s packed with vitamins and fibre. Each serving has roughly 250-300 calories, which isn't bad for a winter warmer soup .

Plus, all that roasted vegetable soup goodness is doing you good from the inside out. Think of it as a healthy ish hug in a bowl.

Alright, that's all the notes you need! Now go on, get your pinny on and whip up some squash and pumpkin soup . You've got this!

Frequently Asked Questions

Can I make squash and pumpkin soup ahead of time?

Absolutely! In fact, this squash and pumpkin soup tastes even better the next day as the flavors have more time to meld together. Just store it in an airtight container in the fridge for up to 3-4 days. It's a lifesaver for those busy weeknights, isn't it?

What's the best way to store leftover squash and pumpkin soup?

Allow the soup to cool completely before transferring it to an airtight container. You can store it in the refrigerator for up to 3-4 days. For longer storage, freeze the soup in individual portions for easy thawing. This is perfect for a quick lunch when you’re feeling a bit peckish.

Can I freeze my creamy squash and pumpkin soup?

Yes, you can! Freeze cooled soup in freezer safe containers or bags, leaving some headspace for expansion. It can last for up to 2-3 months in the freezer. Thaw it overnight in the refrigerator before reheating on the stove or in the microwave.

Do note that the texture might change slightly, but it will still be delicious. A quick whisk after reheating can help restore its creaminess.

I don't have butternut squash. What else can I use in my squash and pumpkin soup?

No worries, mate! You can easily substitute butternut squash with other varieties of squash like acorn squash, Hubbard squash, or even sweet potatoes. Each will impart a slightly different flavor profile, but they all work wonderfully. Experiment a bit and see which one becomes your favorite!

It’s all about putting your own spin on it, innit?

Is squash and pumpkin soup healthy?

Definitely! This soup is packed with vitamins, minerals, and fiber from the squash and pumpkin. It's a great source of Vitamin A and antioxidants. However, be mindful of the amount of cream you add, as that can increase the fat content.

Opting for coconut cream or a lighter cream will give similar richness with slightly reduced calories.

How can I make this squash and pumpkin soup vegan?

Making a vegan version of this delightful squash and pumpkin soup is a piece of cake. Simply substitute the heavy cream with coconut cream or another plant based cream alternative like cashew cream. Also, ensure you are using vegetable broth rather than chicken broth.

A splash of maple syrup can enhance the natural sweetness of the vegetables, too!

Autumns Embrace Creamy Squash Pumpkin Soup

Autumns Embrace My Creamy Squash Pumpkin Soup Recipe Recipe Card
0.0 / 5 (0 Review)
Preparation time:20 Mins
Cooking time:45 Mins
Servings:6 servings

Ingredients:

Instructions:

Nutrition Facts:

Calories250-300
Fat15-20g
Fiber5g

Recipe Info:

CategorySoup
CuisineAmerican

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