Crispy Garlic Parmesan Chicken Thighs
Table of Contents
Crispy Garlic Parmesan Chicken Thighs: Your New Weeknight Hero
Fancy a proper delicious dinner without the fuss? Ever wondered how to get that restaurant quality taste at home? This recipe with chicken thighs is your answer! It's all about crispy garlic parmesan chicken thighs , a dish that's both easy and incredibly satisfying.
Italian Comfort Food: A Quick Look
This easy chicken thigh recipes draws inspiration from classic Italian flavors. It's basically chicken parmesan's cooler, quicker cousin. Ready in under an hour, this baked chicken thighs recipe serves four hungry folks.
Why You'll Love These Juicy Chicken Thighs
Honestly, what’s not to love? The parmesan crusted chicken gives you that amazing crunch. Plus, using chicken thighs means they stay incredibly juicy chicken thighs .
It's also packed with protein, making it a wholesome weeknight chicken dinner .
Let's Get This Show On The Road!
Oh my gosh, I'm so excited to share this with you! I remember the first time I tried making it.
The smell of garlic and parmesan filled the kitchen. Chicken thighs with Italian seasoning , so good. Now, it is a family favorite.
The Star Of The Show: Chicken Thighs
Alright, let's get cracking on this strategy . First, you'll need around 1.5 pounds of boneless skinless chicken thighs recipe .
I always get mine from the butcher. It tastes better. I swear. You can use bone-in too. But it will increase cooking time.
Crispy Coating Goodness
Next, we need to talk about the crust. Parmesan cheese, garlic, and Italian seasoning. A match made in heaven! Honestly, the combination is divine.
Make sure you use fresh parmesan for the best results.
Let's Get Down to Brass Tacks: Ingredients & Equipment
Alright, fancy a crack at the crispy garlic parmesan chicken thighs ? Of course, you do! Before we dive in, let's make sure we've got all the bits and bobs.
It's all pretty straightforward, promise. You can find all ingredients at your local super market.
Main Ingredients for These Juicy Chicken Thighs
- 4 boneless, skinless chicken thighs (about 1.5 lbs / 680g ). Key is looking for thighs that are plump. Avoid those that look pale or dried out.
- 1 large egg free range if you can!
- 1 tablespoon Dijon mustard ( 15 ml ) adds a nice tang.
- 1/4 cup all-purpose flour ( 30g ) for helping that lovely parmesan crust stick.
- 1/2 cup grated Parmesan cheese ( 45g ) freshly grated is best, avoid the stuff in a shaker if you can.
- 2 cloves garlic, minced.
- 1 teaspoon dried Italian seasoning.
- 1/2 teaspoon salt.
- 1/4 teaspoon black pepper.
- 2 tablespoons olive oil ( 30 ml ).
Seasoning Notes: Flavour Power!
These chicken thighs with Italian seasoning are all about that garlicky, cheesy flavour.
- Italian seasoning is your friend. It brings everything together.
- For a bit of a kick, try a pinch of red pepper flakes,
- Swap out some of the Parmesan for pecorino romano cheese. Pecorino is a game changer.
- Think fresh herbs like rosemary or thyme for an herbaceous twist.
Honestly, this baked chicken thighs recipe is super adaptable.
Equipment Needed: Keep it Simple
You don't need fancy kit for this easy chicken thigh recipe . It's designed for weeknight cooking!
- Large bowl for the Parmesan coating.
- Small bowl for the egg wash.
- Baking sheet to bake those beauties.
- Parchment paper (optional) saves on washing up.
A non-stick pan works a charm for cooking. No baking sheet? A roasting tin will do just fine. The most important thing is that you have fun! This recipe with chicken thighs is a delight, and if you follow this advice it's even better.
You can make the crispy garlic parmesan chicken thighs or the oven baked chicken thighs , it's on your call.
Think about serving this weeknight chicken dinner with a side of pasta and calling it Italian chicken recipes , or think about serving with fries.
Cooking Method: Oven Baked Crispy Garlic Parmesan Chicken Thighs
Alright, let's get cracking on making this killer crispy garlic parmesan chicken thighs recipe. Honestly, this is my go-to weeknight chicken dinner because it's so easy and tastes amazing.
Forget dry chicken, we're aiming for juicy chicken thighs with a crispy coating. This baked chicken thighs recipe will be a family favourite!
Prep Steps: Your Mise en Place Mission
First, gather all your ingredients. This is key! Pat those 4 boneless skinless chicken thighs recipe dry with paper towels.
We don't want a soggy crust, right? Whisk 1 large egg with 1 tablespoon of Dijon mustard in a small bowl.
In a larger bowl, mix 1/2 cup of grated Parmesan cheese, 2 minced garlic cloves, 1 teaspoon of Italian seasoning, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
This delicious mixture is what makes it an Italian chicken recipe that really pops.
step-by-step: Chicken Thigh Transformation
- Dip each chicken thigh in 1/4 cup all-purpose flour.
- Then dip it in the egg wash.
- Coat it thoroughly with that cheesy, garlicky Parmesan mixture.
- Heat 2 tablespoons of olive oil in a large pan and cook for 3-4 min on each side
- Arrange the chicken thighs on a baking sheet, spaced out.
- Bake at 400° F ( 200° C) for 35- 40 minutes .
- Check the internal temperature! It needs to reach 165° F ( 74° C) . The crust should be golden brown.
Pro Tips for Parmesan Chicken Perfection
Here's a neat tip: I often add a pinch of red pepper flakes for a little spicy kick ! Also, don’t overcrowd the pan.
Spacing out your oven baked chicken thighs will give you a crispier result, you know? A common mistake is using pre-shredded Parmesan.
Freshly grated melts better and tastes so much richer, so avoid over browning and stick to it to get parmesan crusted chicken at home.
The taste you get will take you back home. Trust me on this one.
And that's it! Easy peasy. Serve it up with some spaghetti and marinara or alongside some roasted veggies. You've got a winner, winner chicken thighs with Italian seasoning dinner!
Recipe Notes for Crispy Garlic Parmesan Chicken Thighs
Alright, so you're about to make this amazing recipe with chicken thighs . Just wanted to share some extra nuggets of wisdom.
Honestly, these tips will take your dish from "good" to "Oh my gosh, this is incredible!". These juicy chicken thighs are about to become your new fave.
Serving Suggestions: Plating like a Pro!
Presentation matters, innit? For plating ideas, think Italian trattoria vibes. A dollop of ricotta beside these crispy garlic parmesan chicken thighs is just chef's kiss .
Garnish with fresh basil, it's easy and beautiful. Complementary sides? Roasted asparagus or a simple lemon dressed salad cuts through the richness.
And a glass of chilled Pinot Grigio? Absolutely!
Storage Tips: Keepin' it Fresh, Bruv
Got leftovers? No worries. Pop those oven baked chicken thighs in an airtight container. They'll keep in the fridge for up to three days.
For freezing, wrap them individually in cling film before putting them in a freezer bag. This prevents freezer burn. Reheating? Oven at 350° F ( 175° C) for about 15- 20 minutes, or until heated through.
Microwaving works in a pinch, but you'll lose some crispiness, yeah?
Variations: Mix it up, Mate!
Want to shake things up? For a dietary adaptation, use almond flour instead of all-purpose for a gluten-free version. For a seasonal swap, try using sundried tomatoes in the parmesan crust during summer.
It adds a lovely burst of Mediterranean flavor! Try a boneless skinless chicken thighs recipe
Nutrition Basics: Goodness in Every Bite
These chicken thighs with Italian seasoning aren't just tasty, they're good for you too! Simplified, each serving packs a punch of protein (around 40g), thanks to the chicken and parmesan.
It's also got a good dose of healthy fats (about 25g). And for a quick weeknight chicken dinner , you can't beat it.
Remember, this is just an estimate, so it's a baked chicken thighs recipe with tons of possibilities to customize.
Honestly, making this recipe is a piece of cake! Don't be scared to experiment and make it your own. Alright, let's get cracking you will love them, that are easy Italian chicken recipes with parmesan crusted chicken .
You will make them easy chicken thigh recipes . Have fun in the kitchen and enjoy those crispy garlic parmesan chicken thighs !
Frequently Asked Questions
Can I use bone-in chicken thighs for this recipe?
You absolutely can! Bone-in, skin-on chicken thighs will add even more flavor and juiciness to the recipe with chicken thighs. However, you'll need to increase the cooking time by about 10-15 minutes to ensure they're cooked through.
Just make sure the internal temperature reaches 165°F (74°C) - safety first, eh?
What's the best way to store leftovers, and how long will they last?
Leftover crispy garlic parmesan chicken thighs are fantastic! Store them in an airtight container in the fridge. They'll keep for 3-4 days. Reheat them in the oven (to keep the crispiness) or in a pan on the stovetop.
Microwaving is an option, but the crust might lose some of its crisp, like soggy bottom on The Great British Bake Off!
I don't have Parmesan cheese. What's a good substitute for this recipe with chicken thighs?
No parmesan, no problem! Pecorino Romano cheese makes a great substitute, offering a similar salty and sharp flavor. You could also try Asiago cheese for a slightly milder taste. Just keep in mind that different cheeses have different salt levels, so adjust the salt in the recipe accordingly - wouldn't want it too salty, would we?
How can I make this recipe even crispier?
Ah, the pursuit of ultimate crispiness! Patting the chicken thighs completely dry before dredging is key. You can even let them sit uncovered in the fridge for an hour or two beforehand to dry out the skin. Also, don't overcrowd the baking sheet. Make sure the oven is hot enough.
For the crispness heat oil in a large pan for 3-4 min on each side before placing on baking sheet
Is this recipe healthy? What are the nutritional considerations?
While delicious, this recipe with chicken thighs isn't necessarily a health food. It contains a fair amount of fat from the Parmesan and olive oil. However, chicken thighs are a good source of protein.
To make it healthier, you could reduce the amount of Parmesan, use olive oil spray instead of pouring, and serve with plenty of vegetables. Everything in moderation, as they say!
Can I prepare this ahead of time?
Yes, you can definitely prep elements of this dish in advance. You can dredge the chicken thighs in the parmesan mixture and keep them covered in the fridge for up to 24 hours before baking. This is a great way to save time on a busy weeknight.
Don't prep too far in advance, though, as the coating might get a bit soggy - wouldn't want a repeat of the soggy bottom scenario!
Crispy Garlic Parmesan Chicken Thighs
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 420 |
|---|---|
| Fat | 25g |
| Fiber | 1g |