Double Chocolate Delight Zero Sugar Greek Yogurt Brownies
Table of Contents
Recipe Introduction: The Guilt Free Brownie Dream
Ever crave a proper, fudgy brownie but feel like you're signing up for a sugar overload? I get it! That's why I had to crack the code and create these Tasty Zero Sugar Brownies with Greek Yogurt .
Honestly, these are a game changer.
These aren't some weird diet fad. They are Delicious Healthy Dessert Recipes , full of flavour! Think rich, chocolatey goodness without the sugar crash.
A Little Bit About Brownies
Brownies are an American classic, but we're giving them a healthy British twist. They are perfect for those Low Carb Low Calorie Sweet Treats .
This recipe is super easy, taking about 45- 50 minutes to make. It yields 12 brownies. Ideal for sharing... or not!
Why These Brownies Rock
These sugar-free Dessert Ideas pack a protein punch! The Greek yogurt adds a satisfying tang and a boost of protein.
This makes them a guilt free indulgence any time of day. They are the perfect Healthy Greek Yogurt Dessert Recipes for afternoon tea, a quick snack, or even a post Sunday roast dessert.
What makes them special? They're fudgy, chocolatey, and you'd never guess they're secretly good for you. Plus, they are easy to adapt into Keto Brownies with Greek Yogurt !
Ready to dive in? Let's check out the ingredients. You will need the following ingredients.
Ingredients & Equipment for Tasty Zero Sugar Brownies with That Amazing Greek Yogurt
Right, let's dive into what you'll need. These Healthy Greek Yogurt Dessert Recipes are easy peasy. I'm telling you, even my mate Dave, who can barely boil an egg, nailed these Fudgy Zero Sugar Brownies .
Main Ingredients
Here is what you need to get started for some amazing Low Carb Low Calorie Sweet Treats :
- Almond Flour: 1 cup ( 120g ). Make sure it's finely ground, alright?.
- Unsweetened Cocoa Powder: 1/2 cup ( 45g ). Get a good quality one. It makes a big difference. Trust me.
- Baking Powder: 1 teaspoon . Don't skip it.
- Salt: 1/4 teaspoon . Just a pinch.
- Unsalted Butter: 1/2 cup ( 113g ), melted and slightly cooled.
- Unsweetened Applesauce: 1/2 cup (approx. 120g ). It gives moisture.
- Plain Greek Yogurt: 1/2 cup ( 170g ). Full fat or 2% works!
- Large Eggs: 2 . Lightly beaten.
- Vanilla Extract: 2 teaspoons . A must have.
- Zero Calorie Granular Sweetener: 1/2 cup . (e.g., erythritol, monk fruit). Adjust to your taste.
- sugar-free Chocolate Chips: 1/2 cup . Because, chocolate.
Seasoning Notes
Let's talk flavours for sugar-free Dessert Ideas !.
- Essential Spice Combinations: Vanilla and chocolate are BFFs, right?
- Flavor Enhancers and Aromatics: A touch of cinnamon adds warmth. Seriously, try it.
- Quick Substitution Options: No vanilla? A drop of almond extract will do in a pinch.
These brownie are just amazing and can be Almond Flour Brownies sugar-free , who would thought?.
Equipment Needed
Keep it simple for this Healthy Brownie Recipe No Sugar .
- 8x8 inch Baking Pan.
- Parchment Paper.
- Mixing Bowls: Two will do.
- Whisk: For the wet stuff.
- Rubber Spatula: Scrape every last bit.
- Measuring Cups and Spoons: Gotta be precise.
No fancy equipment needed for this sugar-free Chocolate Brownie Recipe . Got a bowl and a spoon? You're golden. If you don't have parchment paper, grease the pan well!
Alright, now you are set to bake these High Protein Greek Yogurt Brownies . Let's go bake!
Okay, let's chat about making Tasty Zero Sugar Brownies with Greek Yogurt ! Honestly, these brownies are a lifesaver when you're craving something chocolatey but don't want the sugar rush.
They're fudgy, delicious, and surprisingly good for you. Who knew sugar-free Dessert Ideas could taste this amazing?
Bake Like a Pro: The Cooking Method
Prep Steps: Mise en Place and Safety First!
First things first, get organized. It’s what I call Essential mise en place . Measure out all your ingredients before you even think about turning on the oven.
This will save you a ton of time and stress. Trust me, there's nothing worse than realizing you're out of almond flour halfway through.
Also, make sure your butter is melted and slightly cooled before adding it to the Greek yogurt and eggs to prevent curdling.
step-by-step: Brownie Bliss!
Ready to bake? Here's how we create these Fudgy Zero Sugar Brownies
- Preheat your oven to 350° F ( 175° C) . Line an 8x8 inch baking pan with parchment paper, leaving some overhang.
- Whisk together 1 cup (120g) Almond Flour , 1/2 cup (45g) Unsweetened Cocoa Powder , 1 teaspoon Baking Powder , and 1/4 teaspoon Salt in a bowl.
- In another bowl, whisk together 1/2 cup (113g) melted and cooled Unsalted Butter , 1/2 cup (approx. 120g) Unsweetened Applesauce , 1/2 cup (170g) Plain Greek Yogurt , 2 Large Eggs , 2 teaspoons Vanilla Extract , and 1/2 cup Zero Calorie Granular Sweetener until combined.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Don’t overmix!
- Fold in 1/2 cup sugar-free Chocolate Chips .
- Pour the batter into the prepared pan.
- Bake for 25- 30 minutes . You’ll know they’re done when a toothpick comes out with moist crumbs. Aim for moist crumbs, not wet batter.
- Let the brownies cool completely before cutting.
Pro Tips: Level Up Your Brownies!
Want to really nail these Healthy Greek Yogurt Dessert Recipes ?
- Don't overbake! The key to fudgy brownies is to slightly underbake them.
- Chill time! Chill the brownies for 30 minutes before slicing for clean cuts.
- Cocoa Quality: Use good quality cocoa for rich chocolate flavour.
These Low Carb Low Calorie Sweet Treats are a total game changer. You can feel good about indulging! Honestly, I sometimes add a dollop of Greek yogurt on top for extra tang.
Enjoy! And remember, this recipe is great if you are looking for Delicious Healthy Dessert Recipes or even Keto Brownies with Greek Yogurt .
Recipe Notes for Your Tasty Zero Sugar Brownies with Good Ol' Greek Yogurt
Right, so you're about to bake these amazing Tasty Zero Sugar Brownies with Greek Yogurt ? Ace! Here's a bit of extra info to make sure they turn out absolutely banging! Let's keep it casual, yeah? Honestly, it's more like chatting than teaching!
Serving Up These Bad Boys
Plating and Presentation Ideas: Honestly, these Fudgy Zero Sugar Brownies look gorgeous just as they are. But if you fancy being a bit posh, try dusting them with some cocoa powder.
A dollop of Greek yogurt on top? Oh my gosh, divine !
Complementary Sides or Beverages: A strong cup of black coffee is a classic for a reason, innit? The bitterness cuts through the richness.
Or, if you're feeling extra, a scoop of sugar-free vanilla ice cream. Chef's kiss ! A cold glass of unsweetened almond milk? Perfect!
Storing the Goodness
Refrigeration Guidelines: Pop these Healthy Brownie Recipe No Sugar leftovers into an airtight container and they'll be grand in the fridge for up to 4 days.
Honestly, they probably won't last that long.
Freezing Options (if applicable): Yep, you can freeze them. Wrap 'em individually in cling film, then pop them into a freezer bag.
They'll be good for up to 2 months. Just let them thaw at room temperature before scoffing. This is ideal for sugar-free Dessert Ideas .
Reheating Instructions: Honestly, these are best straight from the fridge, but if you must warm them up, a quick zap in the microwave (about 10-15 seconds) will do the trick.
Don't overdo it, mind, or they'll get all rubbery.
Switching Things Up
1-2 Dietary Adaptations: Want Keto Brownies with Greek Yogurt ? Make sure you're using a keto friendly sweetener. If you're feeling nutty, chuck in some chopped walnuts!
Seasonal Ingredient Swaps: In the autumn, you could add a pinch of cinnamon or pumpkin spice. Summertime? A few fresh berries scattered on top would be lush.
This keeps them fresh as Delicious Healthy Dessert Recipes .
Nutrition Lowdown
Simplified Nutrition Information: Roughly speaking, each brownie contains about 140 calories, 6g of protein, 10g of fat, and 12g of carbs (but remember, some of those carbs are from the sweetener, so the net carb count is lower).
Think Low Carb Low Calorie Sweet Treats !
Key Health Benefits: These High Protein Greek Yogurt Brownies are a great way to get a bit of protein in your dessert! Plus, they're sugar-free, so you can indulge without the guilt.
So there you have it! These Tasty Zero Sugar Brownies with Greek Yogurt are simple. Baking should be fun, so don't be afraid to get a bit creative and put your own spin on things.
Now go bake something amazing! Let us know how you go!
Frequently Asked Questions
Can I substitute the almond flour in these Tasty Zero Sugar Brownies with something else? I'm all out!
Absolutely! You can substitute almond flour with oat flour in equal amounts, although the texture of your brownies might be slightly different, potentially a bit chewier. Just remember, baking is a bit like chemistry, so slight variations can affect the final result. Think of it as putting your own spin on it!
Help! My brownies are always dry. What am I doing wrong when making these Tasty Zero Sugar Brownies with Greek Yogurt?
Dry brownies are a common baking woe! First, make sure you're not overbaking them. Remember, a toothpick inserted into the center should come out with moist crumbs, not completely clean. Also, ensure you're measuring your ingredients accurately, especially the almond flour.
Too much almond flour can result in dry brownies.
How should I store these Tasty Zero Sugar Brownies with Greek Yogurt to keep them fresh?
To keep your brownies nice and fudgy, store them in an airtight container at room temperature for up to 3 days. For longer storage, you can keep them in the refrigerator for up to a week. If you really want to stock up, they also freeze well!
Just wrap them individually in plastic wrap before placing them in a freezer safe bag.
I don't have any applesauce. Is there another ingredient I can use in these Tasty Zero Sugar Brownies with?
No worries! If you're out of applesauce, mashed banana makes a great substitute. You will need about ½ of a medium banana. It will add a touch of banana flavor, but it's subtle and complements the chocolate nicely. Plus, it adds extra moisture and a bit of natural sweetness bonus!
Are these brownies really zero sugar? What sweetener are you using?
While we call them "zero sugar," it's more accurate to say they're made without added sugar. The recipe uses a zero calorie granular sweetener like erythritol or monk fruit. These sweeteners provide sweetness without the calories and the blood sugar spike.
Always check the label of your specific sweetener for any nuances.
Can I add nuts or other mix-ins to these Tasty Zero Sugar Brownies with Greek Yogurt?
Absolutely! Feel free to get creative with mix-ins. Walnuts or pecans would be delicious additions. About 1/2 cup of chopped nuts should do the trick. sugar-free chocolate chunks, a swirl of peanut butter, or even a sprinkle of sea salt on top would also be fantastic variations. Get your bake on!
Double Chocolate Delight Zero Sugar Greek Yogurt
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 140 calories |
|---|---|
| Fat | 10g |
| Fiber | 12g |