Easy Pumpkin Spice Overnight Oats
Table of Contents
Recipe Introduction
Quick Hook
Craving fall flavors? Honestly, who isn’t? This Pumpkin spice overnight oats recipe is your answer. It's basically like eating pumpkin pie for breakfast. You know?
Brief Overview
Overnight oats are a classic American breakfast staple, but this one has autumn written all over it. This easy overnight oats recipe takes only 5 minutes to prep.
It's ready after chilling overnight, making two servings.
Main Benefits
These healthy overnight oats are packed with fiber and pumpkin goodness. It makes the perfect pumpkin spice breakfast on a chilly morning. What makes this recipe special? It's dead simple!
Want a Taste of Fall Every Morning?
Okay, full disclosure. I used to skip breakfast. Then I discovered make-ahead breakfast pumpkin spice . It's life changing.
These Autumn overnight oats are ridiculously easy to throw together. Plus, you wake up to a delicious, ready-to-eat breakfast. It's seriously like magic! And who doesn't love waking up with food ready to go? I like that.
Why am I Obsessed with Pumpkin Spice?
Maybe it’s the nostalgia. Or maybe it's just because pumpkin spice makes everything taste better. Either way, these overnight oats with pumpkin puree are a game changer.
This is the Pumpkin overnight oats recipe you were waiting for.
Not only is this recipe crazy simple, but it's also super adaptable. You can easily make it Vegan pumpkin spice overnight oats by using plant based milk.
I have tried this so many times. What you waiting for? It really is all that, plus a bag of chips! Also you can experiment with your toppings!.
I love adding toasted pecans and a drizzle of maple syrup.
Also, you could try the Pumpkin spice oats no cook . Are you ready for the adventure?
Ingredients & Equipment: The Key to Perfect Pumpkin Spice Overnight Oats
Alright, let's talk about what you'll need! This pumpkin overnight oats recipe is super simple. You probably already have most of this stuff.
Honestly, it's easier than making toast. I used to think healthy overnight oats were boring. But this pumpkin spice breakfast changed my mind.
Main Ingredients for Your Autumn Overnight Oats
Here’s the shopping list. I've totally messed up measurements before. Don't be like me. Get it right!
- Rolled Oats: 1 cup (90g) . Old-fashioned is best. Don't even THINK about using instant. They'll get mushy.
- Milk: 1 cup (240ml) . Almond, oat, whatever floats your boat! Use milk, any kind!.
- Pumpkin Purée: ½ cup (120g) . Make sure it's PURE pumpkin. Not the pie filling. That's a different story.
- Chia Seeds: 2 tablespoons (14g) . These are your thickening agents. Magical little things!
- Sweetener: 2-3 tablespoons (30-45ml) . Maple syrup or honey is fantastic. Adjust to your taste. I love a little bit of extra sweetness.
- Pumpkin Pie Spice: 1 teaspoon . The premixed kind is fine. Don't stress.
- Vanilla Extract: ½ teaspoon . Because everything's better with vanilla.
- Optional Toppings: Nuts, granola, yogurt, nut butter. Go wild! I like pecans personally.
Seasoning Notes: Spicing Things Up!
Pumpkin pie spice is the star here. But you can make your own. Cinnamon, ginger, nutmeg, cloves. Boom! Vanilla extract adds a warm touch.
Honestly, make-ahead breakfast pumpkin spice is just amazing.
Equipment Needed for Pumpkin Spice Oats No Cook
- Mason Jar or Bowl: Something to mix everything in. With a lid!
- Measuring Cups and Spoons: Essential for getting the ratios right.
- Spoon or Fork: For stirring. Duh!
Seriously, that's it! No fancy gadgets. These are easy overnight oats . Making vegan pumpkin spice overnight oats are even easier.
Now go make some delicious Pumpkin spice overnight oats ! Perfect for quick fall breakfast recipes !. I think that Pumpkin spice overnight oats makes the best breakfast!.
Cooking Method: Overnight Oats - Fall Edition
Oh my gosh, are you ready for this? We are diving headfirst into pumpkin spice overnight oats season. Honestly, forget the PSL.
This is where it's at! This easy overnight oats recipe is like autumn in a jar. It's the perfect pumpkin spice breakfast to start a chilly morning.
Prep Steps: Your Mise en Place Mission
First things first, mise en place . Sounds fancy, right? It's French for "everything in its place". Basically, get all your ingredients ready.
Measure out your 1 cup (90g) rolled oats , 1 cup (240ml) milk , ½ cup (120g) pumpkin purée , 2 tablespoons (14g) chia seeds , 2-3 tablespoons (30-45ml) maple syrup , 1 teaspoon pumpkin pie spice , and ½ teaspoon vanilla extract .
Time saving tip? Do this the night before! No safety reminders needed here.
Easy Steps to Pumpkin Overnight Oats Recipe
- Combine: Chuck all that goodness into a mason jar or bowl.
- Stir: Mix like you mean it! No one likes a lumpy breakfast.
- Chill: Pop it in the fridge for at least 4 hours . Overnight is best.
- Adjust: Give it a stir and add a splash of milk if needed.
- Top: Get creative. Nuts? Granola? Yogurt? You do you!
Pro Tips For The Best Autumn Overnight Oats
Want to level up your healthy overnight oats game? Here's what you gotta do.
- Don’t use instant oats . Seriously, just don’t. They get gross.
- Stir really well to avoid clumps. It’s a vibe killer.
- You can totally make a big batch on Sunday for a make-ahead breakfast pumpkin spice for the week.
This recipe is so simple, even I can't mess it up. Which is saying something! These pumpkin spice oats no cook are a game changer.
Especially if you're looking for fall breakfast recipes . And guess what? You can even make it vegan pumpkin spice overnight oats with plant based milk.
It's seriously yummy! So, there it is - your new obsession.
Recipe Notes for Pumpkin Spice Overnight Oats
Okay, so you're ready to dive into making these Pumpkin Spice Overnight Oats ? Awesome! Here are a few little nuggets of wisdom I've picked up along the way, to make your breakfast experience even better.
Honestly, this Pumpkin overnight oats recipe is practically foolproof.
Serving It Up Right
Presentation matters, you know? These Easy overnight oats look amazing layered in a clear glass or mason jar. Sprinkle some chopped pecans on top.
A little whipped cream never hurt anyone, right? Pair your Pumpkin spice breakfast with a steaming cup of coffee. It’s like a warm hug on a chilly morning.
Storing Like a Pro
Got leftovers? Lucky you! Healthy overnight oats will happily hang out in the fridge for up to 5 days . Just make sure they're in an airtight container.
Freezing isn't really recommended. The texture can get a little weird. When you're ready to eat, give them a good stir.
Maybe add a splash of milk if they've thickened up too much.
Remixing the Recipe
Want to mix it up a bit? Try swapping out the Pumpkin puree for applesauce. Boom! Instant apple pie Autumn overnight oats .
For a Vegan pumpkin spice overnight oats version, use almond milk. Make sure your sweetener, like maple syrup, is also vegan friendly.
Nourishment 101
These Pumpkin spice oats no cook are more than just delicious. They're packed with fiber from the oats and chia seeds.
Good for your gut. The pumpkin adds vitamins. It's a pretty healthy overnight oats choice. Each serving clocks in around 280 calories.
It will keep you full all morning.
So there you have it. My make-ahead breakfast pumpkin spice secrets! Don't be afraid to experiment and make these Pumpkin spice overnight oats your own.
Seriously, this Fall breakfast recipes is so easy. You've got this! Happy breakfasting!
Frequently Asked Questions
Can I make Pumpkin spice overnight oats ahead of time, and how long do they last?
Absolutely! That's the beauty of overnight oats they're perfect for meal prep. They will last in the fridge for up to 5 days, making them a great grab and-go breakfast option for the whole week. Just like a good episode of Doctor Who, these are ready to go whenever you are!
My overnight oats are too thick/thin. What can I do?
No worries, easy fix! If your Pumpkin spice overnight oats are too thick, simply stir in a splash of milk (dairy or non-dairy) until you reach your desired consistency. If they're too thin, add a tablespoon of chia seeds or a bit more rolled oats, stir, and let it sit in the fridge for another hour or so.
It’s a bit like Goldilocks you’ll find that ‘just right’ point!
Can I use quick cooking oats instead of rolled oats?
While you can, I wouldn't recommend it. Rolled oats, also known as old-fashioned oats, provide a better texture for overnight oats. Quick cooking oats tend to get mushy and lack that hearty bite, like the difference between a proper crumble and baby food. Steel cut oats won't soften enough in the fridge overnight.
I don’t have pumpkin pie spice. Can I make my own?
Definitely! If you're missing pumpkin pie spice, you can easily whip up a batch yourself. Just combine cinnamon, ginger, nutmeg, and cloves. A good starting point is 1/2 teaspoon of cinnamon, 1/4 teaspoon of ginger, 1/4 teaspoon of nutmeg, and a pinch of cloves.
Think of it as your secret weapon for fall baking, a real "Mary Berry" move!
Are Pumpkin spice overnight oats healthy? What's the nutritional breakdown?
Generally speaking, yes! Overnight oats can be a very healthy breakfast choice, packed with fiber, protein, and healthy fats. However, the exact nutritional breakdown will vary depending on the ingredients you use (especially the sweetener and milk).
Check out the nutritional estimate in the recipe for guidance, but always consider your own dietary needs and adjust accordingly. It's all about balance, a concept even more crucial than a good cup of tea and biscuits!
Any suggestions for toppings to make these even more special?
Oh, the possibilities are endless! For extra crunch, try chopped pecans, walnuts, or granola. A dollop of Greek yogurt adds creaminess and protein. If you're feeling indulgent (go on, treat yourself!), a swirl of whipped cream or a drizzle of maple syrup is always a winner.
Remember, toppings are like the cherry on top they can elevate your Pumpkin spice overnight oats to breakfast royalty!
Easy Pumpkin Spice Overnight Oats
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 280 |
|---|---|
| Fat | 10g |
| Fiber | 8g |