Ketofriendly Cottage Cheese Almond Flour Bagels
Table of Contents
Recipe Introduction
Fancy a bagel, but trying to keep it Keto Savory Breakfast or gluten-free? I get it! Honestly, I've been there, wrestling with cravings.
These Easy Cottage Cheese Almond Flour bagels are a game changer.
Quick Hook
Do you miss that chewy bagel goodness? These bagels use cottage cheese and almond flour. This combo creates a surprisingly authentic bagel experience.
Brief Overview
Bagels have been around for ages, a staple in many cultures. This recipe simplifies the bagel making process. It is easy , taking only about 30- 35 minutes. It yields four delicious bagels.
Main Benefits
These gluten-free Bagels are packed with protein. They’re a fantastic healthy bagel alternative. Perfect for a quick breakfast or satisfying snack.
These Low Carb Bagel Recipe are a guilt free way to enjoy a classic treat. They are special. I really think that you gonna love them. Ready to dive in?
Let's Talk Ingredients
What you'll need to create these little wonders. Remember to get the very best ingredients possible.
Ingredients & Equipment
Alright, let's talk ingredients for these Easy Cottage Cheese Almond Flour bagels! Getting the right bits and bobs is key to nailing that perfect Keto Savory Breakfast situation.
Honestly, it's all pretty straightforward.
Main Ingredients
- Almond Flour: 1 cup (112g) . Blanched and finely ground is the way to go. Trust me on this one. If it's too coarse, your Flourless Bagels will be gritty. Nobody wants gritty bagels.
- Cottage Cheese: 1 cup (226g) . Full fat is best. I've tried it with the low-fat stuff. You need the extra fat! Also, drain it if it's really watery. We don't want soggy bottoms, as they say on Bake Off.
- Egg: 1 Large .
- Baking Powder: 1 teaspoon .
- Garlic Powder (Optional): 1/2 teaspoon . Adds a nice savoury kick.
- Salt: 1/4 teaspoon .
The quality of your almond flour makes all the difference. Look for one that's super finely ground. It truly will give you the best results!
Seasoning Notes
Forget boring bagels! Keto Bagel Recipe or not, we need flavour.
Essential spices? Garlic powder is fab, but everything bagel seasoning is the ultimate game changer. It's got sesame seeds, poppy seeds, dried garlic, dried onion, and salt. Bam! Instant bagel flavour.
Flavour enhancers? A little sprinkle of dried rosemary is lovely, especially with the garlic.
Quick substitution? If you don't have everything bagel seasoning, just use a mix of sesame seeds, poppy seeds, and a pinch of salt. Sorted!
These Cottage Cheese Bagels With Almond Flour truly benefit from some extra oomph. It takes it from simple to sublime.
Equipment Needed
Right, tools of the trade. You don't need fancy kit for Almond Flour Bagels .
- Large mixing bowl.
- Baking sheet.
- Parchment paper. This is your friend! It stops the bagels from sticking.
- Measuring cups and spoons.
- Optional: Stand mixer or hand mixer. You can totally mix this by hand, mind you.
That's it. No fancy gadgets needed to create Healthy Bagel Alternative and a wonderful Easy Keto Breakfast .
Unleash Your Inner Baker: Mastering Easy Cottage Cheese Almond Flour Bagels
Fancy some proper Keto Savory Breakfast but can't deal with complicated recipes? Let's dive headfirst into making these Easy Cottage Cheese Almond Flour bagels! These aren't your average No Flour Bagels .
They're a revelation. Seriously. I was proper chuffed when I first nailed these. No more missing out on bagels just because you're watching the carbs! These Flourless Bagels are the business!
Prep Like a Pro: Your Essential Mise en Place
Right then, first things first. Let's get organised. This isn't like building the Millennium Falcon; it's far easier. Grab 1 cup (112g) of finely ground blanched Almond Flour .
Then, scoop out 1 cup (226g) of full fat Cottage Cheese . Give it a little drain if it looks a bit watery.
One egg, 1 teaspoon of baking powder, 1/2 teaspoon of garlic powder (optional, but trust me, it's good), and a 1/4 teaspoon of salt.
Sorted! Get your baking sheet lined with parchment paper. That's key. Pre-heat your oven to 350° F (175° C ).
Now we're cooking!
Bagel Bliss: step-by-step to Perfection
Right, pay attention, there will be a test... Nah, only joking!
- Combine: Dump the almond flour, cottage cheese, egg, baking powder, garlic powder (if using), and salt into a bowl.
- Mix it up: Stir it all together until you get a nice, smooth dough. It will be slightly sticky, no worries!
- Shape Up: Divide the dough into 4 equal bits. Roll each piece into a long snake, then loop it around and pinch the ends together to make a bagel shape. Don't worry if they aren't perfect.
- Topping Time: This bit's fun! Sprinkle on some Everything Bagel Seasoning , sesame seeds, or poppy seeds. Whatever floats your boat!
- Bake: Pop them in the oven for 20- 25 minutes . Watch them until they turn golden brown. Golden brown and delicious!
- Cool Down: Let them cool a bit on the baking sheet before moving them to a wire rack. It's tempting, but wait until they're properly cooled before slicing.
Cracking Tips and Tricks for Almond Flour Bagels
Honestly, the secret is in the almond flour. It has to be finely ground. Don't even think about using almond meal.
It won't work. And be careful not to overbake them. Nobody wants a rock hard bagel. Also, I've tried it with leaving out the egg, it wasn't the best.
But Flaxseed flour can be used as a Healthy Bagel Alternative . This bagel Low Carb Bagel Recipe that I know you will simply love.
I'm telling you this Keto Bagel Recipe is a game changer. Enjoy your gluten-free Bagels !
Recipe Notes: Get Your Bake On!
So, you're diving into these Easy Cottage Cheese Almond Flour bagels? Awesome! Honestly, these No Flour Bagels are a game changer for a quick and easy meal.
Here are some notes to make sure your bagel experience is top-notch.
Serving Suggestions: Dress 'Em Up!
These aren't your average bagels, right? So let's not treat them like they are. For plating, think rustic. A simple wooden board, some colourful toppings, and you're golden.
Try them with smoked salmon and cream cheese. Or maybe a Keto Savory Breakfast sandwich with scrambled eggs. They are a Healthy Bagel Alternative ! A cup of coffee or a mimosa? Don't mind if I do!
Storage Tips: Keep 'Em Fresh!
If you aren’t eating them right away, no sweat. These Almond Flour Bagels can be stored. Pop any extras in the fridge for up to three days.
Keep them in an airtight container. It will keep them fresh!
Want to keep them longer? Freezing is your friend. They can be frozen for up to a month. Just wrap them well! When ready to eat, thaw them in the fridge and reheat in the oven for a few minutes.
The best way to re-heat them is in the oven, set on 350° F ( 175° C) for about 5 minutes .
Variations: Mix It Up!
Want to change things up? Easy peasy. For a dairy-free version, try using dairy-free cream cheese in the dough. Just remember it will alter the taste!
For seasonal swaps, get creative. In the fall, add a pinch of pumpkin spice to the dough. Oh my gosh , it's autumn in a bagel! Also, you can consider adding cheese or olives for a nice experience
Nutrition Basics: Guilt Free Goodness!
These Cottage Cheese Bagels With Almond Flour are a healthier option. Because almond flour is packed with nutrients. Honestly , you are getting protein and healthy fats!
They are a great way to enjoy the taste of bagels without the guilt. Net carbs will be lower due to fiber, making it the perfect Low Carb Bagel Recipe ! This Keto Bagel Recipe is a winner.
So there you have it! A few simple notes to make your Easy Cottage Cheese Almond Flour bagel adventure a success. Get baking and enjoy!
Frequently Asked Questions
Can I substitute the almond flour with another type of flour? I'm all out!
Substituting almond flour isn't really cricket, I'm afraid. Almond flour is what gives these bagels their low-carb and gluten-free properties. Other flours, like wheat flour or coconut flour, will drastically change the texture and baking time and you will no longer be making these Easy Cottage Cheese Almond Flour bagels.
You're better off popping to the shops for more almond flour, or maybe making something else entirely!
My dough seems really wet. What did I do wrong?
A soggy dough is a common issue. The culprit is usually the cottage cheese. Be sure to drain any excess liquid from the cottage cheese before adding it to the other ingredients. Also, make sure you're using finely ground, blanched almond flour almond meal will result in a wetter dough.
If the dough is still too wet, add almond flour one tablespoon at a time until it reaches a workable consistency.
How do I store these Easy Cottage Cheese Almond Flour bagels to keep them fresh?
To keep your bagels fresh as a daisy, store them in an airtight container at room temperature for up to 2 days. For longer storage, pop them in the fridge for up to a week. You can also freeze them for up to a month. Slice them before freezing for easy toasting later.
A quick zap in the toaster will have them tasting as good as new!
Can I add different flavourings or toppings to these bagels? I'm not a big fan of "everything bagel seasoning".
Absolutely! Get creative and have at it. For savoury options, try adding cheddar cheese and jalapeños, or dried herbs like rosemary and thyme, directly to the dough. For sweet variations, cinnamon and a touch of sweetener like erythritol work a treat.
As for toppings, poppy seeds, sesame seeds, flaky sea salt, or even a sprinkle of parmesan cheese are all jolly good ideas.
Are these bagels actually healthy? What's the nutritional lowdown?
These bagels are a healthier alternative to traditional bagels, especially if you're watching your carbs or gluten. Because they are Easy Cottage Cheese Almond Flour bagels, they have more protein and fibre. Each bagel has approximately 250-300 calories, 15-20g of protein, 18-22g of fat, and 8-12g of carbohydrates.
Keep in mind this is just an estimate and the nutritional information will vary based on the brands you use!
Help! My bagels are browning too quickly on top. What should I do?
If your bagels are getting a bit too tanned, you can loosely tent a piece of foil over them during the last 5-10 minutes of baking. This will prevent them from burning on top while allowing the insides to finish cooking. Make sure the foil isn't touching the bagels directly, as this can make the tops soggy.
Keep a close eye on them every oven is a bit different!
Ketofriendly Cottage Cheese Almond Flour Bagels
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 275 |
|---|---|
| Fat | 20g |
| Fiber | 5g |