Spiced Butternut Squash Soup with Coconut Cream Toasted Pepitas

Recipe Introduction

Craving Comfort? This Soup Has You Covered

Ever get that feeling when only a warm bowl can fix it? I do! That's why I'm sharing my delicouse soup recipe today.

It's my Spiced Butternut Squash Soup with Coconut Cream & Toasted Pepitas. It's so creamy and comforting. Honestly, it's like a hug in a bowl, especially when it's cold outside.

Fall in a Bowl: Meet My Soup

This soup? It's Autumn in a bowl. It's got that warm, spiced flavor that just makes you feel good. While the Butternut Squash Soup Recipe is pretty popular, this one elevates it by adding creamy coconut milk and crunchy toasted pepitas.

This Vegan Soup Recipe is easy to make. This recipe makes 6 servings. It's a simple and hearty way to enjoy fall soup recipes .

It takes only an hour.

Why You'll Love This Soup

This soup isn't just tasty. It's also packed with vitamins from the squash. Butternut Squash Soup is already pretty good for you, but this version is extra special.

It's perfect for a cozy night in, or even a fancy dinner party. This Easy Soup Recipe is sure to impress.

Plus, that creamy butternut squash soup texture? To die for!

Let's Talk Ingredients

So, what makes this soup so amazing? The butternut squash, of course. We are using classic Spiced Soup Recipe . Then there's the coconut milk for that extra creaminess.

And don't forget those soup with toasted pepitas on top! The ingredients are easy to find, and the recipe is super straightforward.

Let's dive into what you'll need for this Homemade Soup Recipe !

Ingredients & Equipment

Let's dive into what you'll need to make this incredible spiced soup recipe . Don't worry; it's all pretty straightforward. I promise this delicouse soup recipe is totally achievable!

Main Players

Okay, so, for the actual soup itself, here's the lowdown:

• Butternut Squash: You'll need 1 large one (about 2 lbs / 900g ). Make sure it feels heavy for its size; that's how you know it's good.
• Onion, Carrots, and Celery: 1 large yellow onion, 2 carrots, and 2 celery stalks. These are your flavor base, so don't skimp!
• Garlic and Ginger: 2 cloves of garlic and about 1 tablespoon of grated ginger. Fresh ginger is a MUST, honestly, it makes all the difference.
• Veggie Broth: 4 cups (950ml) of low-sodium stuff.
• Coconut Milk: 1 can (13.5 oz / 400ml) of full fat. Trust me, it's worth it. It makes this a fab Coconut Milk Soup .
• Olive Oil: 2 tablespoons
• Spices: 1 teaspoon ground nutmeg, ½ teaspoon ground cinnamon, and a tiny pinch of cayenne pepper (optional, but I love it for a little kick!).
• Salt and Pepper: To taste, obviously.

Seasoning Secrets

This isn't just any old Butternut Squash Soup Recipe ; it's got a secret weapon: warming spices! The nutmeg and cinnamon are essential for that autumnal vibe.

If you're feeling adventurous, a pinch of cayenne adds a lovely bit of heat. If you don't have cayenne, a dash of hot sauce works too.

You know, whatever you have lying around.

Gear Up!

You really don't need a ton of fancy equipment for this Easy Soup Recipe .

• A large soup pot or Dutch oven. This is essential.
• An immersion blender. Or a regular blender. Be careful blending hot liquids, though! Let it cool a bit first.
• A baking sheet or frying pan for toasting the pepitas. This Vegan Soup Recipe is all about keeping things simple!

Honestly, this Autumn Soup Recipe is like a warm hug on a chilly day. The toasted pepitas on top add such a nice crunch! It is a creamy Creamy Butternut Squash Soup , perfect for the season!

Alright, let's get this show on the road! We're diving headfirst into making an amazing Spiced Butternut Squash Soup with Coconut Cream & Toasted Pepitas .

This isn't just any soup; it's a culinary hug, perfect for those chilly evenings when you just need a bit of comfort.

I'm telling you, this could easily become your favourite Autumn Soup Recipe . This recipe is an absolute doddle!

Cooking Method: Spiced Butternut Squash Soup

Prep Steps: Get Your Ducks in a Row

Okay, first things first. Get everything prepped that's your mise en place . Peel, seed, and cube about 2 lbs (900g) of butternut squash.

Chop up 1 large yellow onion, 2 carrots, and 2 celery stalks. Mince 2 cloves of garlic and grate 1 inch of ginger.

Honestly, pre-chopping everything saves a ton of time.

Safety first! Remember to use a stable cutting board. Peel away from yourself. When you are using a knife, always watch what you are doing.

step-by-step Process: Soup's On!

1. Sauté the chopped onion, carrots, and celery in 2 tablespoons of olive oil in your soup pot for about 5- 7 minutes , until softened.
2. Add the minced garlic and grated ginger. Cook for another 1 minute , until fragrant. Honestly, the smell alone is amazing.
3. Chuck in the cubed butternut squash, 1 teaspoon of ground nutmeg, ½ teaspoon of ground cinnamon, and a pinch of cayenne pepper (if you're feeling brave). Cook for 2- 3 minutes .
4. Pour in 4 cups (950ml) of low-sodium vegetable broth. Bring to a boil, then reduce heat and simmer, covered, for 20- 25 minutes , until the squash is super tender.
5. Take it off the heat and stir in 1 can (400ml) of full fat coconut milk. Then, carefully blend using an immersion blender until smooth.
6. Season with salt and pepper to taste. Job done!

Pro Tips: Soup Master

Roasting the butternut squash beforehand at 400° F ( 200° C) for 30- 40 minutes intensifies the flavor so much. Don't skip this if you have the time.

A common mistake is burning the garlic. No one wants bitter soup! Add the garlic towards the end.

The delicouse soup recipe is even better the next day! So, feel free to make it ahead of time. You can refrigerate for up to 3 days.

I'm personally a big fan of Butternut Squash Soup Recipe, especially in the fall. It's like a warm hug in a bowl, and this version with coconut milk and toasted pepitas is next level delicious.

And this makes a killer Vegan Soup Recipe too.

Serving this Homemade Soup Recipe with toasted pepitas and a swirl of coconut cream? You will feel like a chef. Give the Soup with Toasted Pepitas a try.

Recipe Notes for Your Delicious Soup Recipe

Alright, so you're ready to dive into this seriously delicouse soup recipe ! Before you grab your apron, let's run through a few things.

These are the bits and bobs that elevate this from "just soup" to "OMG, where has this been all my life?".

I've learned a thing or two making my fair share of homemade soup recipe over the years. Honestly, it's all about the little touches, innit?

Serving Suggestions: Get Your Plating On!

Okay, so presentation matters, right? We're not animals! This Spiced Soup Recipe needs some love. A swirl of coconut cream is a must.

I like to get artistic with it, you know? Then, a sprinkle of those gorgeous Soup with Toasted Pepitas . For a fancy touch, try a drizzle of chilli oil.

I also love the idea of small grilled cheese croutons on top! And don’t forget a bit of fresh cilantro it is a game changer.

Serve it with some crusty bread for dunking. Side wise, a light green salad cuts through the richness nicely.

Storing Your Liquid Gold

Got leftovers? Lucky you! Let the Autumn Soup Recipe cool completely first, then stick it in an airtight container. It will happily chill in the fridge for up to 3-4 days.

Honestly, I doubt it will last that long. You can also freeze this vegan soup recipe . Just portion it out into freezer safe containers or bags.

It can last up to 2-3 months. When reheating, thaw it out in the fridge overnight, then gently heat it on the stove.

Stir frequently to prevent scorching.

Variations: Get Creative!

Want to make it your own? Go for it! For a spicier kick, add a pinch of red pepper flakes.

And if you want to change it up, you can roast the butternut squash, it intensifies the flavour. For a dairy-free Coconut Milk Soup , stick to the coconut milk.

Want a Creamy Butternut Squash Soup but no coconut milk? Use heavy cream! If you don’t have pepitas, some toasted walnuts would do.

I love experimenting, so don't be afraid to go rogue! It’s an easy soup recipe , that gives you freedom to do what you want.

Nutrition Basics: Feel Good Food!

This Butternut Squash Soup Recipe isn't just tasty; it's actually pretty good for you. Butternut squash is packed with vitamins and fiber.

The coconut milk adds some healthy fats. Each serving has approximately 250 calories. It has 5g of protein, 15g of fat, 25g of carbohydrates, 5g of fibre, and 10g of sugar.

This recipe has 5g of protein and 5g of fibre. It's a great way to sneak in some extra nutrients without even trying.

So there you have it. A seriously delicious and adaptable Fall Soup Recipes . Don't overthink it, have fun, and enjoy the process. You got this!