Speedy Beef and Broccoli Stirfry with a Sticky Oyster Sauce Glaze
Table of Contents
Recipe Introduction
Fancy a Beef Dinner that's dead easy and packed with flavour? You know, something that scratches that takeaway itch but is actually good for ya? Well, have I got a recipe for you! It's all about that Oyster sauce stir fry recipe .
Quick Hook
Ever wondered how to get that amazing Umami sauce flavour in your own kitchen? This speedy Beef With Oyster Sauce and broccoli stir fry will be your new go-to.
The secret? A knockout oyster sauce glaze.
Brief Overview
Chinese Cooking is often seen as complicated. This recipe, however, is a nod to classic Cantonese stir fry but made totally manageable.
It takes about 25 minutes from start to finish. This makes it perfect for four hungry bellies.
Main Benefits
This dish is full of protein and vitamins, thanks to the beef and broccoli. The best part is, it's perfect for a Weeknight stir fry when you're short on time.
Honestly, what makes this easy oyster sauce recipe special is how quickly it comes together. You'll wonder how you ever lived without it.
Ready to get started?
Sourcing Ingredients: Get Your Kit On!
Let's talk about what you'll need. First, there's the beef. I personally love using flank steak, but skirt steak works too. Remember to slice it super thin!
You will want fresh broccoli, not that stuff that's been lurking in the fridge for a week. Get some garlic and ginger. These aromatics give the dish that proper Asian Cooking zing.
And of course, the star of the show: oyster sauce . It's a game changer. The salty sweet flavour really is just something else.
You can find it in most supermarkets these days, usually in the Asian section.
Ingredients & Equipment: Let's Get Started!
Right then, gather 'round! We are about to whip up some Speedy Beef and Broccoli Stir Fry with a Sticky Oyster Sauce Glaze .
Honestly, it's so easy. Even I can't mess it up. Trust me, this beef dinner will be your new favourite weeknight stir fry .
We are talking proper Asian cooking here! Let's dive into what you'll need!
Main Ingredients for Our Beef With Oyster Sauce Adventure
Okay, so for the Beef With Oyster Sauce , you'll need:
- 1 lb (450g) flank steak, sliced thin, like really thin.
- 1 tbsp (15ml) low-sodium soy sauce.
- 1 tbsp (15ml) cornstarch for that tender beef goodness.
- 1 tsp (5ml) sesame oil.
- ½ tsp (2.5ml) ground white pepper.
For the broccoli portion:
- 1 large head of broccoli. Chop it into florets!
- 2 tbsp (30ml) vegetable oil.
- 2 cloves garlic, minced finely.
- 1 inch (2.5cm) ginger, peeled and minced.
And now, for the magic Oyster sauce stir fry recipe glaze:
- ⅓ cup (80ml) oyster sauce . Now, the quality of oyster sauce matters. Look for a rich, dark colour. high-quality Umami sauce !
- 2 tbsp (30ml) chicken broth.
- 1 tbsp (15ml) brown sugar.
- 1 tbsp (15ml) low-sodium soy sauce.
- 1 tsp (5ml) cornstarch thickens it up a treat!
Seasoning Notes: The Secret's in the Sauce!
This is where the Chinese cooking really shines! Oyster sauce is key, obviously. But soy sauce adds depth, and brown sugar adds sweetness.
Ginger and garlic wake up the dish! Don't have oyster sauce ? Honestly, try a mix of soy sauce, hoisin, and a tiny drop of molasses.
It's not the same, but it'll do in a pinch!
Equipment Needed: Keep It Simple
You don't need fancy kit, promise!
- A large wok or a big frying pan will work just as well.
- A couple of mixing bowls.
- Measuring cups and spoons.
Honestly, that's it. See? Easy oyster sauce recipe . Let's get cooking! You'll be making oyster sauce beef and broccoli like a pro in no time, creating a proper Cantonese stir fry !
Stir Fry Secrets: Mastering the Art of Speedy Beef With Oyster Sauce
Honestly, who doesn't love a good stir fry? Especially when it's quick, easy, and packed with flavour? We are going to dive into making your best Oyster Sauce Beef and Broccoli at home.
Let's create a delicious Beef Dinner tonight!
Prep Like a Pro: Your Mise en Place Mission
First, you've gotta get your ducks in a row. This is the "mise en place", meaning everything in its place.
Slice the Beef (flank steak works great!) super thin. I usually partially freeze it for 15- 20 minutes to make it easier.
Then, chop your broccoli into florets. It is key to have the garlic and ginger minced. Whisk together all your Umami Sauce ingredients for the oyster sauce glaze.
Seriously, this prep work is the difference between a good stir fry and a great Chinese Cooking feast.
Stir Fry Sensation: A step-by-step Guide
This Easy oyster sauce recipe is easy, I promise. Let's dive in:
- Marinate the Beef . Mix with soy sauce, cornstarch, sesame oil, and white pepper. Let it sit whilst you get on with the next step.
- Stir fry the broccoli in hot oil for 3- 4 minutes . You want it bright green and slightly tender crisp.
- Add garlic and ginger to the wok, stir for about 1 minute till fragrant. Then, remove the broccoli.
- Cook the Beef until browned. Be sure not to overcrowd your pan so you are making a real Cantonese stir fry . This should only take 2- 3 minutes .
- Return the broccoli to the wok. Pour the oyster sauce glaze over it all, and stir for another 1- 2 minutes until it's thick and glossy.
Pro Tips: Secret Weapons for Stir Fry Success
Want to elevate your Asian Cooking game? Here are my tricks.
First, high heat is your friend. You need a screaming hot wok or skillet to get that proper stir fry texture.
Second, don't add too much to the pan at once. Small batches are your best friend. Finally, taste and adjust the glaze.
Does it need more sweetness? A dash of soy sauce? Make it your own! Consider this your go-to Weeknight stir fry for simple but impressive flavors.
So, there you have it. A straightforward path to your best Oyster sauce stir fry recipe , ready in mere minutes.
No need for takeout when you can whip up this gem faster!
Recipe Notes for Cracking Beef With Oyster Sauce
Right, so you've got the gist of this banging oyster sauce stir fry recipe . Now let's dive a bit deeper, shall we? I always say, the devil's in the details, innit? I was chatting with a mate about cooking and I asked her about how to improve on my basic oyster sauce stir fry.
You won't BELIEVE what she had to say.
Serving Suggestions: Fancy a Pint With Your Beef Dinner ?
Right, listen up! Presentation matters. Especially if you are posting on TikTok or something. Plate your weeknight stir fry over a bed of fluffy rice.
Garnish with sesame seeds and chopped spring onions. Chef's kiss! .
For sides, how about some crispy spring rolls? Or a simple side salad. To drink, a cold Chinese beer like Tsingtao.
Or maybe a cheeky glass of Sauvignon Blanc? You know, something that cuts through the richness.
Storage Tips: No Soggy Seconds, Please!
Leftovers? Honestly, they're almost better the next day. Once cooled, stick your oyster sauce beef and broccoli in an airtight container.
Keep it in the fridge, it should be good for 3 days, maximum . To reheat, microwave it. Or whack it back in a wok.
Make sure it's piping hot all the way through before tucking in. Freezing? Not ideal, but doable. The broccoli can get a bit soggy.
But it's better than binning it, right?
Variations: Get Creative With Your Cantonese Stir Fry
Feeling adventurous? You know, that's how new masterpieces are made. Ditch the beef for tofu for a vegan option. Use vegetarian oyster sauce . Sorted!
Swap the broccoli for pak choi. Or green beans. Use what's in season. What’s in the market. Get a bit more Asian cooking into your routine.
A mate of mine always adds a bit of chili oil for a kick. I never thought about that, but actually that's so clever! Honestly!
Nutrition Basics: Fueling Your Body
This easy oyster sauce recipe is packed with protein. It comes from the beef and fiber. It's in the broccoli, plus vitamins and minerals.
Oyster sauce does have some sodium. So, go easy on the salt elsewhere. It's an Umami sauce , so that should be enough flavour already! It also contains some sugars.
Balance is key, eh?
So, there you have it, my tips and tricks. Now, get in the kitchen. Start creating your own Beef With Oyster Sauce masterpiece! Don't be afraid to experiment.
The goal here is to create an Oyster sauce beef and broccoli that's so tasty and memorable. Most importantly, remember to have fun.
Happy Cooking.
Frequently Asked Questions
What exactly is oyster sauce, anyway? It sounds a bit... adventurous.
Oyster sauce is a rich, brown sauce made from oyster extracts, sugar, salt, and sometimes thickened with cornstarch. Think of it as the umami bomb of the stir fry world, adding a savoury, slightly sweet, and subtly oceanic flavour to dishes. It's not as fishy as you might fear it's more about depth of flavour!
I'm a vegetarian, can I still enjoy this Beef and Broccoli Stir Fry with Oyster Sauce?
Absolutely! While traditional oyster sauce contains oyster extracts, many vegetarian alternatives exist. Look for "vegetarian oyster sauce" made from mushrooms, which provides a similar umami flavour.
Substitute the beef with tofu or other veggies like mushrooms, and you've got yourself a delicious, plant based version! The dish is surprisingly versatile, innit?
How should I store leftover stir fry with oyster sauce? Will it keep 'til Tuesday?
To properly store leftovers, let the stir fry cool to room temperature before transferring it to an airtight container. Keep it in the fridge for up to 3-4 days. When reheating, ensure it's heated thoroughly. A quick zap in the microwave or a sizzle in a pan will do the trick.
But honestly, it's so good it's unlikely to last until Tuesday!
Is oyster sauce bad for you? I am trying to be healthy, you know.
Like most sauces, oyster sauce should be used in moderation. It can be high in sodium, so it's worth checking the label and opting for a low-sodium version if you're watching your salt intake. Nutritionally, it adds trace minerals, but it’s not a significant source of vitamins.
Balance is key, as they say in the Bake Off tent!
Can I make my own oyster sauce, or am I stuck buying it from the shop?
Making your own oyster sauce from scratch is a bit of a faff and time consuming, involving simmering oysters for hours! It's generally easier to buy a good quality one from the shops. However, if you're feeling adventurous, you can find recipes online, but be prepared for a proper cooking project!
My oyster sauce stir fry came out too salty. Can I fix it?
Oops! If your stir fry is too salty, try adding a touch of sweetness, like a drizzle of honey or a splash of brown sugar. You could also add a squeeze of lemon or lime juice to balance the flavours. Stir in some extra unsalted vegetables to dilute the saltiness.
Remember, a little goes a long way, so add gradually and taste as you go.
Speedy Beef And Broccoli Stirfry With A Sticky O
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 |
|---|---|
| Fat | 15g |
| Fiber | 3g |