Fisherman's Wharf Seafood Casserole

Recipe Introduction

Quick Hook

Fancy a bit of seaside comfort food? this seafood casserole recipe is like a warm hug from the ocean! seriously, it's creamy, dreamy, and packed with flavour.

I am going to be your kitchen guide for this awesome dish, the fisherman style!

Brief Overview

This fisherman's wharf seafood casserole recipe draws inspiration from the classic san francisco seafood stews. it's a medium-difficulty recipe, needing about an hour to prep and cook.

This homemade seafood casserole easily feeds six to eight hungry souls.

Main Benefits

It is a seafood bake with a good source of protein and omega-3s. it's perfect for a special occasion or when you just want to treat yourself.

What makes this creamy seafood casserole extra special? it's the buttery breadcrumb topping, adds great texture and flavor!

Fisherman's Wharf Seafood Casserole Recipe Card

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Preparation time:30 Mins

Cooking time:35 Mins

Servings:6-8 servings

Ingredients:

• 1 lb (450g) firm white fish fillets (cod, haddock, or pollock), skin removed and cut into 1-inch pieces
• 1 lb (450g) large shrimp, peeled and deveined
• 1/2 lb (225g) sea scallops, patted dry
• 1 tbsp (15ml) olive oil
• 1/2 tsp kosher salt (3g)
• 1/4 tsp black pepper (1g)
• 4 tbsp (57g) unsalted butter
• 1/2 cup (60g) all-purpose flour
• 3 cups (710ml) whole milk
• 1/2 cup (120ml) dry white wine (e.g., Sauvignon Blanc or Pinot Grigio)
• 1/4 cup (60ml) heavy cream
• 1/4 cup (30g) grated Parmesan cheese, plus more for topping
• 2 tbsp chopped fresh parsley
• 1 tbsp lemon juice
• 1/2 tsp kosher salt (3g)
• 1/4 tsp white pepper (1g)
• Pinch of nutmeg
• 1 cup (100g) panko breadcrumbs
• 3 tbsp (43g) unsalted butter, melted
• 1/4 cup (30g) grated Parmesan cheese

Instructions:

• Toss seafood with olive oil, salt, and pepper.
• Briefly sauté the seafood in a skillet until lightly browned but not fully cooked. Set aside.
• Melt butter in the same skillet. Whisk in flour and cook for 1-2 minutes to create a roux.
• Gradually whisk in milk and white wine, ensuring no lumps form. Bring to a simmer, then reduce heat and stir in heavy cream, Parmesan cheese, parsley, lemon juice, salt, pepper, and nutmeg. Simmer until thickened.
• Gently fold the lightly cooked seafood into the creamy sauce.
• Combine panko breadcrumbs, melted butter, and Parmesan cheese in a small bowl.
• Pour the seafood mixture into the baking dish. Sprinkle evenly with the breadcrumb topping and more Parmesan cheese, if desired.
• Bake in a preheated oven at 375°F (190°C) for 25-30 minutes, or until golden brown and bubbly.
• Let the casserole rest for 5-10 minutes before serving.

Nutrition Facts

Calories:450-550

Fat:25-35g

Fiber:1-2g

Recipe Info

Category:Main Course

Cuisine:American

Get Ready for Some Seriously Good Seafood

Honestly, seafood recipes for dinner don't get much better than this. before you get all great british baking show stressed, remember cooking is all about fun! i've tweaked this easy seafood casserole recipe over the years to get it just right.

The key is getting the sauce silky smooth.

This seafood casserole with shrimp is not just tasty but also nutritious. it's packed with good fats and protein from all that glorious seafood! my grandma used to make a simpler version, so this seafood dish recipes is nostalgic for me.

You might be thinking, "urgh, seafood is too fancy." but trust me, this baked seafood casserole is surprisingly straightforward.

The flavour is a mix of rich cream, bright lemon, and a hint of the sea. let's dive into the ingredients you'll need!

The Star of the Show: Our Seafood Medley

We are going to use one pound of firm white fish, cod, or haddock, sounds just the ticket. make sure you take away any skin before chopping them.

Next we have one pound of large shrimp. do not forget to peel and devein them. lastly half a pound of scallops, make sure you pat them dry.

Then one tablespoon of olive oil to fry with. finally add salt and pepper to taste.

Ingredients & Equipment: Your Seafood Casserole Starts Here

Okay, so we're diving headfirst into this seafood casserole recipe . i've made countless seafood casserole recipes over the years and i've gotta say, the quality of your ingredients really matters.

Let's get into it.

Main Ingredients: The Ocean's Bounty

Here's what you'll need for this easy seafood casserole recipe . I’ve got a little secret for the best homemade seafood casserole .

• Firm White Fish: 1 lb (450g) of cod, haddock, or pollock. Look for firm, translucent flesh – no fishy smell!
• Large Shrimp: 1 lb (450g) , peeled and deveined. Fresh or frozen (thawed!) works, but fresh is always best, yeah? This seafood casserole with shrimp is simply great.
• Sea Scallops: 1/2 lb (225g) , patted dry. Scallops should smell sweet and look plump.
• Olive Oil: 1 tbsp (15ml) – for a quick sauté.
• Salt & Pepper: 1/2 tsp (3g) salt and 1/4 tsp (1g) black pepper.

For the Creamy dreaminess :

• Butter: 4 tbsp (57g) unsalted.
• Flour: 1/2 cup (60g) all-purpose.
• Milk: 3 cups (710ml) whole milk.
• White Wine: 1/2 cup (120ml) dry white wine (Sauvignon Blanc or Pinot Grigio).
• Heavy Cream: 1/4 cup (60ml) .
• Parmesan: 1/4 cup (30g) grated, plus more for topping.
• Parsley: 2 tbsp chopped fresh.
• Lemon Juice: 1 tbsp .
• Salt & Pepper: 1/2 tsp (3g) salt and 1/4 tsp (1g) white pepper.
• Nutmeg: A pinch.

For the Crispy Top :

• Panko: 1 cup (100g) panko breadcrumbs.
• Melted Butter: 3 tbsp (43g) unsalted, melted.
• Parmesan: 1/4 cup (30g) grated.

This is a staple in many seafood dish recipes for a reason.

Seasoning Notes: Spice It Right!

Alright, listen up! This is how to win hearts. Don't be scared to experiment.

• Essential Spices: Salt, pepper, and nutmeg are the backbone. But don't underestimate the power of a little garlic powder or onion powder.

• Flavor Enhancers: The white wine and lemon juice add a zesty kick. A dash of Worcestershire sauce can also deepen the flavors. This simple addition makes the creamy seafood casserole unforgettable.

• Quick Subs: No white wine? Chicken broth works in a pinch. Want some heat? Add a pinch of red pepper flakes.

Equipment Needed: Keep It Simple

You don't need fancy gadgets for this baked seafood casserole .

• Large Skillet: For sautéing the seafood and making the sauce.

• 9x13 inch Baking Dish: The classic casserole dish.

• Whisk: For a smooth, lump-free sauce, you know?

• Mixing Bowls: For prep.

• Tongs: To handle the seafood.

Honestly, that's it! No need to overcomplicate things, this seafood bake is an easy way to treat yourself. Get this seafood dinner recipes to your family now!

Fisherman's Wharf Seafood Casserole – It's a Cracker!

Right then, let's get cracking on this amazing seafood casserole recipe . honestly, it's like a warm hug on a plate.

I've always loved seafood dinner recipes , and this one is top-notch. this fisherman's wharf casserole brings the seaside to your table.

Think creamy, dreamy, and utterly delicious!

Prep Steps: Mise en Place, Mate!

First things first, let's get organised, yeah? you know, mise en place is the fancy french way of saying "get your stuff together.

" this is also how we make great mixed seafood recipes for dinner. chop your fish (450g) , peel the shrimp (450g) , and pat those scallops (225g) dry.

Melt 3 tbsp butter now for the topping to save time later. safety reminder: wash your hands after handling raw seafood.

Step-by-Step: Easy as Pie (Well, Almost!)

1. Toss the seafood with 1 tbsp olive oil , 1/2 tsp salt , and 1/4 tsp pepper .
2. Sauté lightly. Just brown it a bit, don't fully cook it. Set aside.
3. Melt 4 tbsp butter in the same pan. Whisk in 1/2 cup flour . Cook for 1- 2 minutes .
4. Slowly whisk in 3 cups milk and 1/2 cup white wine . Simmer until thick. Stir in 1/4 cup cream , 1/4 cup Parmesan , 2 tbsp parsley , 1 tbsp lemon juice , 1/2 tsp salt , 1/4 tsp pepper , and a pinch of nutmeg.
5. Gently fold the seafood into the sauce. Mmm, get that creamy seafood casserole going!
6. Mix 1 cup panko breadcrumbs , 3 tbsp melted butter , and 1/4 cup Parmesan for the topping.
7. Pour the seafood mix into a baking dish, then sprinkle the topping over it.
8. Bake at 375° F ( 190° C) for 25- 30 minutes . It's done when it's bubbly and golden. Let it rest for 5- 10 minutes before serving. Baked seafood casserole, job done!

Pro Tips: Secrets from My Kitchen

• Don't overcook the seafood! It'll be rubbery. Slightly undercook it initially.
• If your sauce gets lumpy, blitz it with an immersion blender. Sorted!
• Make the sauce ahead of time. It'll save you a bunch of time later.
• If you're looking for easy seafood casserole recipe, try canned tuna or salmon! It tastes great!

Well, that's it. That's the seafood casserole recipe . This homemade seafood casserole will certainly be a hit. Honestly, this creamy baked seafood casserole is proper good scran. Enjoy!

Recipe Notes for Your Fisherman's Wharf Seafood Casserole

Right, so you're about to tackle this cracking seafood casserole recipe . ace! just wanted to give you a few extra pointers, bits of foodie wisdom, you know? things i've learned along the way.

This easy seafood casserole recipe is a winner.

Plating Like a Pro: Serving Suggestions

Presentation, innit? it's half the battle. honestly, this baked seafood casserole looks amazing in a proper casserole dish. but, if you want to be fancy, individual ramekins work a treat too.

Garnish with a sprig of parsley and a lemon wedge. serving alongside a simple green salad cuts through the richness nicely.

And don't forget the crusty bread. seriously, you need crusty bread for mopping up all that lovely sauce. a nice glass of chilled white wine, like a sauvignon blanc, complements the mixed seafood recipes for dinner perfectly.

Storing for Later: Storage Tips

Got leftovers? lucky you! the creamy seafood casserole can be kept in the fridge for up to three days. make sure it's in an airtight container.

For freezing, honestly, the texture might change a bit. but if you must, freeze in portions. thaw overnight in the fridge.

Reheat in the oven at 350° f ( 175° c) until heated through. stir occasionally to ensure even heating. microwaving is an option too, but it can make the sauce a bit gloopy.

Tweaking the Recipe: Variations

Want to make it your own? go for it! for a gluten-free version, use gluten-free flour and breadcrumbs. sorted! need to use up some veg? chuck in some sautéed mushrooms or peppers.

It’ll be champion! also, this recipe is extremely adaptive, so feel free to sub out any of the fish with others.

Bits of Health: Nutrition Basics

Okay, so this seafood casserole with shrimp isn't exactly health food, lol. but, seafood is packed with protein and omega-3s.

The parmesan adds calcium. just be mindful of the creamy sauce, which is where most of the calories and fat come from.

Everything in moderation, yeah?

So there you have it! all the extra bits and bobs to make your homemade seafood casserole absolutely banging. now go forth and create some seafood dinner recipes magic! you got this! i hope you find seafood dish recipes easy and quick here!.