Frogmore Stew: A Taste of South Carolina

Alright, let's dive into something proper lush. You ever have one of those meals that just screams summer? Well, let me tell you about Frogmore Stew . It's a right treat.

Get Ready for a Proper Frogmore Feast

What's the Buzz About?

Frogmore stew is basically a big ol' pot of happiness. it ain’t a stew at all, mind. think of it as a low country boil recipe – shrimp, sausage, corn, and potatoes all having a right good soak together in a spicy broth.

It hails from south carolina, you know, proper southern comfort food. perfect for sharing with mates.

It's dead easy to make, takes about 50 minutes tops, and feeds a crowd! We're talking 6-8 hungry bellies. Plus, getting everyone involved in a Seafood Boil Recipe is the best part.

Why You'll Love This Boil

Honestly, what's not to love? besides being a delicious shrimp boil recipe , it’s also packed with goodness. loads of protein from the shrimp and sausage, plus your carbs sorted from the potatoes and corn.

I reckon this easy shrimp boil recipe in oven is perfect for a summer garden party, a bank holiday bash, or just a saturday night when you fancy something a bit special.

Plus, this best seafood boil recipes cajun style will have you begging for more.

And you know what makes it really special? It's all about sharing. Everyone digs in, gets their hands messy – it's a proper laugh.

Grab Your Ingredients

Right, before we get started, you'll need your bits and bobs. here's what you'll need for this crab boil recipe .

Two gallons of water to get things going. one of those 3-ounce packets of crab boil seasoning will do the trick.

A tablespoon of old bay, just to give it that extra oomph . a large onion, quartered, because nobody likes a stingy onion.

Two lemons, halved. zest, innit? five pounds of small red potatoes – they hold their shape nicely. a pound of smoked sausage, like andouille.

Cut it up into one-inch chunks. eight ears of corn, shucked and halved. four pounds of unpeeled large shrimp. don't skimp on the shrimp!

Now, before you even start, let me tell you a little story. once, i was making frogmore stew for a bbq, and i totally forgot the sausage! the horror! everyone was still polite about it, but you could tell something was missing.

So, yeah, double-check your ingredients!

Alright, let's dive into the heart of frogmore stew , and by the way, don't be fooled by the name, it's not actually a stew! it’s more like a fantastic easy shrimp boil recipe in oven waiting to happen.

Seriously, this is going to be a proper feast.

Frogmore Stew: A Taste of South Carolina Recipe Card

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Preparation time:20 Mins

Cooking time:30 Mins

Servings:6-8 servings

Ingredients:

• 2 gallons water
• 1 (3 ounce) package crab boil seasoning (such as Zatarain's)
• 1 tablespoon Old Bay seasoning
• 1 large onion, quartered
• 2 lemons, halved
• 5 pounds small red potatoes
• 1 pound smoked sausage, such as Andouille, cut into 1-inch pieces
• 8 ears corn, shucked and halved
• 4 pounds unpeeled large shrimp (21-25 count)

Instructions:

• Combine water, crab boil, Old Bay, onion, and lemons in a large stockpot. Bring to a rolling boil.
• Add potatoes and cook until almost tender, about 15 minutes.
• Add sausage and corn; cook for 5 minutes.
• Add shrimp and cook until pink and opaque, about 3-5 minutes. Don't overcook the shrimp!
• Drain the frogmore stew, reserving some broth if desired. Spread onto a large serving platter or a newspaper-covered table for a communal feast.

Nutrition Facts

Calories:550 calories

Fat:25g

Fiber:5g

Recipe Info

Category:Main Course

Cuisine:American

Gearing Up: Ingredients & Equipment for a Cracking Frogmore Stew

Right, before we get our aprons on and things a bit steamy, let's sort out what we need. honestly, it's dead simple.

This is about a one-pot wonder and a taste of the best seafood boil recipes cajun style. we are aiming for a low country boil recipe .

Main Ingredients for Our Frogmore Stew Extravaganza

• Water: 2 gallons (US), 7.5 liters (Metric). Good ol' H2O forms the base.
• Crab boil seasoning (like Zatarain's): 1 (3 ounce) package (US), 85 grams (Metric). This gives it that proper kick.
• Old Bay seasoning: 1 tablespoon (US), 15 milliliters (Metric). Essential for that signature taste.
• Onion: 1 large , quartered. Any large onion will do, really.
• Lemons: 2 , halved. They'll add a needed brightness and zing.
• Small red potatoes: 5 pounds (US), 2.3 kilograms (Metric). Use new potatoes or any small, waxy variety.
• Smoked sausage (like Andouille): 1 pound (US), 450 grams (Metric), cut into 1-inch pieces. Andouille is ideal for that Cajun spice, but any good smoked sausage will do in a pinch.
• Corn on the cob: 8 ears , shucked and halved. Fresh is best, of course! Corn really makes this special.
• Large shrimp: 4 pounds (US), 1.8 kilograms (Metric), unpeeled, 21-25 count. Go for fresh shrimp, if possible. This is your protein.

Honestly? Getting good quality shrimp is key. You want them smelling of the sea , not fishy. That's the golden rule for any Shrimp Boil Recipe .

Seasoning Notes for a Proper Taste

• Spice things up with a dash of cayenne pepper for an extra kick. Think Cajun Shrimp Boil Foil Packets but with a touch more oomph.
• Don't be shy with the Old Bay! It's the soul of this dish.
• If you don’t have crab boil seasoning, a mix of bay leaves, peppercorns, and mustard seeds will do in a pinch.

Equipment Needed: Keep It Simple!

• A whopper of a stockpot: At least 12 quarts . Think of it as a Crock Pot Slow Cooker in hyperdrive, but only for an hour!
• Slotted spoon or spider strainer. This is a lifesaver for getting all the goodies out.
• A massive platter (or newspaper). Honestly, nothing beats tipping it all out onto newspaper for a proper Shrimp Corn Sausage Potatoes Boil In Oven style feast.

That's it! it really is a ridiculously easy shrimp boil recipe in oven once you’ve got the gear sorted. no need for fancy gadgets or anything.

You can even make shrimp boil recipe foil packets . now, let's get cooking! i am sure this beats your old boiled egg recipes or plain boiled food , right? and it is not even the crockpot dishes that everyone always makes!

Right then, let's get stuck into making a proper frogmore stew ! i'm telling you, this isn't your average boiled food situation.

It's a seafood boil extravaganza that's dead easy to make. think low country boil recipe vibes, right in your own kitchen.

I'm going to show you how to make an easy shrimp boil recipe in oven but we are going old school with the stockpot.

Trust me, even if you can only boil an egg (we've all been there!), you can nail this.

Getting Ready for the Frogmore Feast

Bits and Bobs – The Essential Prep Work

First things first, mise en place , yeah? basically, have everything chopped, measured, and ready to go. it will save you from flapping about like a headless chicken later on! chop your onion, halve the lemons, slice the sausage.

Got your shrimp and corn ready. honestly, this is the key to quick and easy cajun shrimp boil foil packets , even if we aren't using the foil packets.

It's all about being organised.

Top Tip: Be a Clever Clogs

Here's a cracking time-saver: get a big bowl and put all your prepped veggies in it. sausages too! then, when it's cooking time, just sling it all in.

Less mess, less stress. you know?

Let's Get Cooking: Frogmore Stew Step-by-Step

1. Get that water boiling, yeah? In a massive stockpot, whack in 2 gallons of water. Then, bung in your 1 (3 ounce) package crab boil seasoning , 1 tablespoon Old Bay seasoning , the 1 large quartered onion , and your 2 halved lemons . Get it to a right rolling boil.
2. Potatoes In! Add your 5 pounds small red potatoes . Cook these for about 15 minutes . You want them almost tender. You want them not quite ready, so they don't fall apart.
3. Sausage and Corn's Turn. Chuck in the 1 pound sliced sausage and the 8 halved ears of corn. Give it 5 minutes . The sausage needs to get its flavour out. This is where the stew starts smelling amazing.
4. Shrimp Ahoy! Now, gently add your 4 pounds unpeeled large shrimp . This is important: cook them for only 3- 5 minutes , until they're pink and opaque. Don't overcook them or they'll be like rubber. A real no-no!
5. Drain and Feast! Carefully drain the stew using a slotted spoon. Keep a little of the broth if you fancy, for extra flavour! Tip the whole lot onto a massive platter or, even better, cover your table with newspaper for a proper communal scoff.

Frogmore Secrets: Tips from My Kitchen

Right then, here are a couple of tricks I've learned over the years:

• Don't. Overcook. The Shrimp. Honestly, it's the cardinal sin of any shrimp recipes . Set a timer and stick to it.
• Spice is Nice! If you are after Best Seafood Boil Recipes Cajun , add a dash of cayenne pepper for a little extra warmth. Lovely, that is.
• Crockpot magic! Got a crock pot slow cooker ? This could also be done as crockpot dishes . Making crockpot recipes slow cooker .

Honestly, frogmore stew is the perfect seafood dishes , the ultimate shrimp boil recipe for a casual get-together. and don't be intimidated by it.

Honestly this is one of the easiest crockpot recipes easy recipes you can make. so, grab your mates, get stuck in, and enjoy!

Right, let's dive into the extra bits for your frogmore stew , shall we? honestly, this part is all about making it your own.

Think of it like putting your wellies on for a walk – comfortable and personalised.

Recipe Notes: Cracking Good Bits to Know

Serving Suggestions: Making it a Feast!

Listen, plating isn't just for fancy restaurants. for frogmore stew , it's all about communal vibes! dump it all onto a newspaper-covered table.

Seriously! it’s part of the fun. think rustic chic, innit? serve with lemon wedges. they're a must. a dollop of cocktail sauce on the side? bang on.

Coleslaw cuts through the richness perfectly. and to drink? sweet tea or a cold one. sorted.

Storage Tips: Keeping it Fresh

Right, leftovers. we've all been there. for the easy shrimp boil recipe in oven , get your refrigerating sorted. pop the cooled stew in an airtight container and it'll be good for about 3 days.

Freezing? it's a bit of a gamble, the potatoes can get a bit mushy. but, if you must, freeze it in a freezer-safe container.

To reheat, gently warm on the hob with a splash of water.

Variations: Putting Your Stamp On It

Fancy a bit of a tweak? go for a cajun shrimp boil foil packets style. chuck in a can of rotel (diced tomatoes with green chilies) for a best seafood boil recipes cajun kick.

Want to make it dairy-free? easy peasy! just double-check your sausage doesn’t have any sneaky dairy bits in it. maybe add some boiled egg recipes .

If you are a fan of spicy flavor, I would suggest that you toss in some Jalapenos! Just be careful when you handle it.

For a real autumnal vibe, swap regular corn for baby corn.

Nutrition Basics: Goodness Inside

Right, let's keep this simple. the low country boil recipe version is full of protein, thanks to the shrimp and sausage.

You've got carbs from the potatoes and corn. watch the sodium, though! it can be a bit high depending on your sausage.

And remember, this ain't a health food, but it's jolly good for the soul!

So there you have it! all the little extras to make your frogmore stew a total triumph. have fun, experiment, and don't be afraid to make a bit of a mess! now get cracking and get boiling some boiled food ! this crockpot dishes recipe also could be converted to use crock pot slow cooker but will be a different experience from shrimp corn sausage potatoes boil in oven , now you are ready for crockpot recipes slow cooker and some crock pot cooking ! it's a good option from crockpot recipes easy .

Enjoy your seafood dishes and all these shrimp recipes ! honestly, you've got this!