Hearty & Humble Oatmeal Meatloaf
Looking for the best homemade meatloaf recipe with oatmeal? This hearty version uses oats for a tender texture and a sweet & tangy glaze. A family favourite! Get the recipe now.

- Oatmeal Meatloaf: Grandma's Secret Weapon
- Hearty & Humble Oatmeal Meatloaf Recipe Card
- Why This Meatloaf Recipe With Oatmeal Rocks
- Ingredients & Equipment For Your Best Meatloaf Recipe with Oatmeal
- Prep Like a Pro: Your Meatloaf Mise en Place
- From Bowl to Oven: The Foolproof Process
- Meatloaf Wisdom: Pro Tips and Tricks
- Recipe Notes
- Frequently Asked Questions
Alright, let's dive headfirst into the wonderful world of meatloaf! ever found yourself staring blankly into the fridge, wondering what to make with meatloaf that's both easy and satisfying? well, buckle up because this meatloaf recipe with oatmeal is about to become your new best friend.
It’s proper simple.
Oatmeal Meatloaf: Grandma's Secret Weapon
This meatloaf recipe with oatmeal isn't just food; it's a hug on a plate. imagine a classic, comforting best homemade meatloaf recipe elevated with the subtle nuttiness of oatmeal.
It's a throwback to simpler times, like something your nan would whip up on a sunday arvo. we're talking pure, unadulterated comfort.
You know, i once tried making meatloaf without oatmeal and it was a total disaster. honestly, it was dry and crumbly.
The oatmeal makes a huge difference! it keeps the meatloaf super moist and adds this lovely texture. i learnt my lesson the hard way.
It's a pretty easy cook and will serve 6-8 bellies.
Hearty & Humble Oatmeal Meatloaf Recipe Card

⚖️ Ingredients:
- 1.5 lbs (680g) ground beef (80/20 blend recommended)
- 1 cup (90g) rolled oats (not instant)
- 1 cup (240ml) milk (any type, dairy or non-dairy)
- 1 medium onion, finely chopped (about 1 cup)
- 2 cloves garlic, minced
- 1 large egg, lightly beaten
- 1/4 cup (60ml) ketchup
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup (120ml) ketchup
- 2 tablespoons brown sugar, packed
- 1 tablespoon yellow mustard
- 1 tablespoon Worcestershire sauce
🥄 Instructions:
- Preheat oven to 350°F (175°C).
- Combine rolled oats and milk in a large bowl. Let stand for 5 minutes to soften.
- While the oatmeal is soaking, optionally sauté the chopped onion and garlic in a little oil until softened. This step enhances the flavour, but isn't strictly necessary.
- Add ground beef, sautéed onion/garlic (if using), egg, ketchup, Worcestershire sauce, thyme, salt, and pepper to the oatmeal mixture.
- Gently mix all ingredients with your hands until just combined. Be careful not to overmix, or the meatloaf will be tough.
- Gently press the meatloaf mixture into a 9x5 inch loaf pan.
- In a small bowl, whisk together ketchup, brown sugar, mustard, and Worcestershire sauce.
- Spread the glaze evenly over the top of the meatloaf.
- Bake in the preheated oven for 1 hour, or until the internal temperature reaches 160°F (71°C). If the top starts to brown too quickly, loosely cover with foil.
- Let the meatloaf rest for 10 minutes before slicing and serving. This allows the juices to redistribute, resulting in a more tender and flavourful meatloaf.
Why This Meatloaf Recipe With Oatmeal Rocks
Forget complicated recipes with a million ingredients. this meatloaf recipe with oatmeal is all about simplicity and flavour. the oatmeal adds fibre, so it’s got a bit of a health halo, right? picture this: a cozy weeknight dinner with the family, everyone gathered around the table, tucking into this hearty meatloaf.
It's what great meatloaf recipes are made of! worlds best meatloaf might be a stretch, but it’s definitely up there, eh? time to bake up the best homemade meatloaf .
Let’s get to the ingredients!
Ingredients & Equipment For Your Best Meatloaf Recipe with Oatmeal
Right, let's talk about what you'll need to nail this meatloaf recipe with oatmeal . honestly, it's pretty straightforward. no fancy-pants stuff here, just good, honest ingredients and a few bits and bobs from your kitchen.
I remember the first time i tried making meatloaf, i was so intimidated, but trust me, it's way easier than it looks! it's one of those great meatloaf recipes that you can really make your own.
Main Ingredients: The Heart of the Meatloaf
- Ground Beef: 1.5 lbs (680g) of ground beef. An 80/20 blend is your best bet for flavour and moisture. Don't go too lean, or it'll be dry as a bone .
- Rolled Oats: 1 cup (90g) of rolled oats. Not the instant kind, mind you! These add a lovely texture.
- Milk: 1 cup (240ml) . Any kind will do. Even that almond stuff your flatmate is always harping on about.
- Onion: 1 medium onion , finely chopped (around 1 cup).
- Garlic: 2 cloves , minced. Don't be shy, garlic is the bomb.
- Egg: 1 large egg , lightly beaten.
- Ketchup: 1/4 cup (60ml) .
- Worcestershire Sauce: 1 tablespoon .
- Dried Thyme: 1 teaspoon .
- Salt: 1/2 teaspoon .
- Black Pepper: 1/4 teaspoon .
Look for good quality ground beef. It should be a nice red colour, not grey. If it smells off, bin it! And the onion, make sure it's firm, not soft or sprouting.
Seasoning Notes: Flavour Town, Population: You!
This is where you can really shine. you can use italian seasoning as a flavor enhancers and aromatics . thyme is classic.
Don’t be afraid to experiment a little! a pinch of red pepper flakes for a spicy meatloaf is always a winner.
I remember one time, i accidentally added a bit too much cayenne... whoa! it was edible, but it sure woke you up! you can easily substitute other dried herbs here.
If you’re fresh out of thyme, use oregano.
Equipment Needed: Keep It Simple, Stupid!
- Large Mixing Bowl: For getting your hands dirty.
- 9x5 inch Loaf Pan: Unless you're making a Large Meatloaf Recipe , then you’ll need bigger!
- Measuring Cups and Spoons: Obvs.
- Cutting Board & Knife: For chopping those onions.
- Meat Thermometer: Honestly, it's worth investing in one. It’ll give you peace of mind.
If you don't have a loaf pan, you can use a casserole dish. just shape the meatloaf into a loaf shape.
And if you don’t have a meat thermometer , look for firm meatloaf, and juices running clear. the best homemade meatloaf is waiting! thinking what to make with meatloaf later, it's easy to re-heat a slice between two slices of buttered bread!
So there you have it! Everything you need to get started on your meatloaf recipe with oatmeal . Now go on, get cooking!

Alright, let's talk meatloaf recipe with oatmeal ! honestly, who doesn't love a good meatloaf? it's proper comfort food, innit? i used to think it was just something my grandma made, but i've realised how versatile it can be.
This ain't your dry, boring meatloaf, i promise. we're talking moist, flavourful, and the oats? they're the secret weapon, mate!
Prep Like a Pro: Your Meatloaf Mise en Place
First things first, let's get organised. essential mise en place , as they say in fancy restaurants! get all your ingredients out.
Chop your onion, mince your garlic. it's therapeutic, i swear. time-saving organization tips ? chop the onion and garlic ahead of time.
If you're feeling lazy, some supermarkets sell pre-chopped. no judgement here! just remember, safety first when wielding that knife. we don't want any kitchen mishaps.
From Bowl to Oven: The Foolproof Process
Ready to get your hands dirty? Here's the easy peasy process:
- Preheat oven to 350° F ( 175° C). Gets the party started, right?
- In a large bowl, combine 1 cup (90g) rolled oats and 1 cup (240ml) milk. Let it sit for like, five minutes. They need a little soak.
- Chuck in 1.5 lbs (680g) ground beef , your chopped onion, minced garlic, one egg (lightly beaten), 1/4 cup (60ml) ketchup , 1 tablespoon Worcestershire sauce , 1 teaspoon dried thyme , 1/2 teaspoon salt , and 1/4 teaspoon black pepper . Blimey! That's a lot.
- Gently mix it all together. Don't overmix! Seriously, that's key. Overmixing makes it tough, and nobody wants a tough meatloaf.
- Press the mixture into a 9x5 inch loaf pan .
- Now for the glaze! In a small bowl, whisk together 1/2 cup (120ml) ketchup , 2 tablespoons brown sugar , 1 tablespoon yellow mustard , and another 1 tablespoon Worcestershire sauce . Spread it over the top. This is what makes it look really pukka
- Bake for 1 hour , or until a meat thermometer (if you have one, fancy!) reads 160° F ( 71° C) .
Meatloaf Wisdom: Pro Tips and Tricks
Alright, here are a few pro tips i've picked up over the years. what to make with meatloaf? this is perfect the next day in a sandwich, or crumbled into pasta sauce.
Honestly.
- Common mistakes to avoid? Overmixing and overbaking. Seriously.
- Make-ahead options? Absolutely! You can prepare the meatloaf a day ahead and keep it covered in the fridge. Just add a few extra minutes to the baking time.
- Expert Technique : Add sautéed onions! Sautéing the onions really gives the best homemade meatloaf recipe a much deeper flavor than just adding them raw.
This meatloaf recipe with oatmeal is proper lovely and brings back so many memories. i remember one time when i tried to make this for a potluck.
I completely forgot the oatmeal! it was still edible, but definitely not the same. lesson learned: always double-check the ingredients!
So there you have it. give this best homemade meatloaf recipe a try and let me know what you think.
And remember, cooking should be fun. if it all goes a bit pear-shaped, don't worry! just order a takeaway and try again next time.
Cheerio! looking for more ideas? try other great meatloaf recipes online to find a perfect fit for you and yours! and meatloaf recipes joanna gaines are popular, too.
And if you need to feed a crowd, search for a large meatloaf recipe ! and while some might say they have the worlds best meatloaf , i think this one is pretty amazing! need it for a couple? try searching meatloaf for 2 recipes.
Alright, let's dive into the nitty-gritty of this meatloaf recipe with oatmeal ! honestly, this is the bit where you can really make it your own .
It's not just about following steps, but making it sing to your taste buds.
Recipe Notes
What To Make With Meatloaf: Serving Suggestions
Plating can make all the difference, you know? a simple sprig of parsley, a vibrant side dish, and bam , suddenly it's fancy.
Personally, i love serving this with creamy mashed potatoes and a dollop of gravy. it's the best homemade meatloaf pairing.
Some folks are all over the classic ketchup glaze, but a drizzle of balsamic glaze can add a touch of sophistication, or a quick balsamic glaze is perfect.
For sides, think green beans almondine, roasted brussels sprouts, or even just a simple garden salad to cut through the richness.
And don't forget a nice, crusty bread for soaking up all those delicious juices! it's good to have something for you!
Keeping it Fresh: Storage Tips
Got leftovers? lucky you! you will be thinking, what to make with meatloaf ? leftover meatloaf sandwiches with your favourite sides.
Allow your meatloaf to cool completely before wrapping it tightly in cling film or popping it into an airtight container.
It'll happily chill in the fridge for 3-4 days. want to freeze it? slice it up first, then wrap each slice individually for easy thawing.
Reheating is a breeze – microwave, oven (covered, at 350° f ( 175° c) until warmed through), or even a quick pan-fry for extra crispy edges.
Just avoid overheating it.
Twists and Turns: Variations
Okay, so you wanna get a bit adventurous? i don't blame you! for a gluten-free version, swap the oatmeal for gluten-free oats or quinoa flakes.
You can even try almond flour. for a lighter meatloaf recipe with oatmeal , use ground turkey or chicken instead of beef.
Adjust the seasoning to suit your preference – a pinch of red pepper flakes for a kick or some fresh herbs like rosemary or thyme for a more earthy flavour.
You can also find some meatloaf for 2 recipes that are perfect for smaller portions!
Nutrition Basics
Let's talk numbers, but in a chill way. this meatloaf recipe with oatmeal has a good balance of protein, carbs, and fats.
The ground beef provides iron and protein, and the oatmeal adds fiber. roughly speaking, you're looking at around 350 calories per serving .
Now, don't get too hung up on the numbers. remember, a balanced diet and enjoying your food is what truly matters.
It's all about feeling good, inside and out. there are a lot of great meatloaf recipes out there. this one is just a baseline.
Honestly, this meatloaf recipe with oatmeal is a blank canvas for your culinary creativity. don't be afraid to experiment, have fun, and make it your own.
And remember, even if it doesn't turn out perfect the first time (we've all been there!), keep trying. the worlds best meatloaf is the one you make with love (and a little bit of oatmeal!).
Give it a whirl and let me know what delicious tweaks you come up with! now that you know that it exists a large meatloaf recipe for those big family reunions!

Frequently Asked Questions
Why use oatmeal in a meatloaf recipe with oatmeal instead of breadcrumbs?
Oatmeal acts as a binder and helps to retain moisture, resulting in a more tender meatloaf compared to using breadcrumbs. Plus, it adds a subtle nutty flavour that complements the other ingredients nicely. Think of it as the difference between a perfectly brewed cuppa and one that's just a bit…off!
Can I substitute the ground beef in this meatloaf recipe with oatmeal with another type of ground meat?
Absolutely! Ground turkey, pork, or even a combination of ground beef and sausage work well in this recipe. Just be mindful of the fat content. If using leaner meats like ground turkey, you might want to add a tablespoon or two of olive oil or broth to keep the meatloaf moist – nobody wants a dry meatloaf, bless their heart!
My meatloaf always comes out dry. What am I doing wrong?
A dry meatloaf is a culinary tragedy! Overmixing the meatloaf mixture and overbaking are the usual culprits. Mix the ingredients gently until just combined, and use a meat thermometer to ensure it reaches 160°F (71°C) without overcooking. Letting it rest for 10 minutes after baking is also crucial for retaining moisture, like letting a good tea steep properly.
How do I store leftover meatloaf, and how long will it last?
Leftover meatloaf should be stored in an airtight container in the refrigerator. It will generally last for 3-4 days. You can also freeze meatloaf for longer storage; wrap it tightly in plastic wrap and then in foil. Thaw it in the refrigerator overnight before reheating, like planning ahead for a proper Sunday roast.
Can I add vegetables to this meatloaf recipe with oatmeal?
Definitely! Adding finely chopped vegetables is a great way to boost the flavour and nutritional content. Carrots, bell peppers, and zucchini are excellent choices. Just be sure to sauté them beforehand to soften them and prevent them from making the meatloaf watery, just like you'd soften onions before adding them to a stew!
Is there a way to make this meatloaf recipe with oatmeal healthier?
Yes! Use leaner ground beef (90/10 blend), substitute ground turkey for half of the ground beef, and load up on the vegetables! You can also reduce the amount of brown sugar in the glaze or use a sugar substitute like stevia. This way, you can have your cake (or in this case, meatloaf) and eat it too… almost!
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