NoFuss Keto Comfort Creamy Garlic Mushroom Chicken Bake

Nofuss Keto Comfort Creamy Garlic Mushroom Chick

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Preparation time:20 Mins

Cooking time:35 Mins

Servings:6 servings

Ingredients:

• lbs boneless, skinless chicken breasts, cut into 1 inch cubes
• Tbsp olive oil or avocado oil
• Tbsp unsalted butter
• oz Cremini (Baby Bella) mushrooms, sliced thickly
• large garlic cloves, minced finely
• tsp fresh thyme leaves (or 1/2 tsp dried)
• Salt and freshly ground black pepper, to taste
• cup low sodium chicken broth
• cup heavy whipping cream
• oz full fat cream cheese, cubed and softened
• tsp Dijon mustard
• /2 tsp smoked paprika
• cup shredded low-moisture mozzarella cheese
• Tbsp fresh parsley, chopped (for finishing)

Instructions:

• Preheat oven to 375°F (190°C). Lightly grease your casserole dish if not using an oven safe skillet.
• Season chicken cubes generously with salt and pepper. Heat 1 Tbsp oil in the skillet over medium high heat. Brown chicken in batches; do not overcrowd. Remove chicken and set aside.
• Reduce heat to medium. Melt the butter in the same skillet. Add the sliced mushrooms and cook until they have released their liquid and started to brown (about 6-8 minutes).
• Add minced garlic and thyme to the mushrooms. Cook for 1 minute until fragrant.
• Pour in the chicken broth, scraping up any browned bits from the bottom of the pan. Let it simmer for 2 minutes until slightly reduced.
• Whisk in the cream cheese cubes, heavy cream, Dijon mustard, and smoked paprika until the sauce is smooth and beginning to thicken. Taste and adjust seasoning.
• Return the seared chicken to the skillet. Stir to coat thoroughly in the sauce. If you’re using a separate casserole dish, transfer the mixture now.
• Sprinkle the top evenly with the shredded mozzarella cheese.
• Bake for 15 20 minutes, or until the sauce is bubbling happily and the cheese is golden brown and melted through.
• Let the casserole rest for 5 minutes before garnishing with fresh parsley and serving piping hot.

Nutrition Facts

Calories	465 calories
Protein	36.5g
Fat	33g
Fiber	1.5g

Recipe Info

Category	Main Course
Cuisine	American

Right then, let's get cracking on this glorious Keto Garlic Mushroom Chicken Casserole ! You know, sometimes when folks go Keto, they think they have to wave goodbye to those comforting, oven baked classics. Poppycock!

This recipe is proof positive that you can have all the creamy, savoury satisfaction of a proper casserole without the carby drama. It's the sort of dish that sticks to your ribs on a chilly evening proper British comfort food, Keto style.

Recipe Outline: The Ultimate Keto Garlic Mushroom Chicken Bake

A True Comfort Food Upgrade

Forget everything you think you know about low-carb cooking; this casserole is pure indulgence delivered straight to your table. We're talking tender chicken, earthy sautéed mushrooms, and a velvety sauce humming with fresh garlic.

It's the perfect Easy Keto Comfort Food that tastes like you spent ages fussing over it but honestly, it’s dead easy!

Sorting Out Your Search Queries

I know what you’re typing into Google. You want to know if this Creamy Chicken Casserole Recipe is actually simple. Does it rely on weird ingredients? And crucially, can you prep it ahead? Competitors often bury the essentials, but we nail it here.

We cover the quick sear, the creamy sauce build, and the oven time, so you don't end up with dry chicken or a watery mess.

Why This Keto Garlic Mushroom Chicken Casserole Stands Out

Most sites just list steps. But here’s the secret ingredient in ours: patience with the mushrooms. Seriously, letting them brown properly gives this Garlic Mushroom Bake Keto its deep flavour.

Also, we use a specific blend of cream cheese and cream to guarantee that perfect, luxurious texture every time. If you’re looking for a genuine Low Carb Chicken dinner that feels like a treat, you’ve landed in the right spot for a proper Keto Weeknight Meal .

Here’s What You Will Need

You don’t need a mountain of fancy bits for this Keto Cheese Chicken Dish . We're keeping it simple, which is what makes it such a brilliant Oven Keto Dinner . Grab your chicken breasts, about 2 lbs worth, cubed nicely.

We’ll need a good ten ounces of those lovely cremini mushrooms, sliced thick don't be shy with the fungus!

For the sauce that makes this dish sing, fetch one cup of heavy cream and four ounces of full fat cream cheese. Crucially, make sure you have four big cloves of garlic. I always mince mine fresh; the jarred stuff just doesn't cut the mustard here, trust me.

A bit of chicken broth and maybe some mozzarella for the top, and we're nearly sorted for our Easy Keto Comfort Food .

Quick Tips Before We Cook

My top tip when making any Chicken Mushroom Skillet -turned casserole? Sear that chicken properly and then leave it out . If you try to make the sauce while the chicken is stewing in the pan, it will turn tough. We want golden brown edges, not boiled meat!

Also, ensure your oven is properly preheated to 375° F ( 190° C) before that casserole goes in for its final bake. This helps melt that cheese evenly and finishes the dish beautifully.

This is a prime candidate for Hearty Keto Meal Prep , too!

Related Recipes Worth Trying

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Right then, let's get cracking on this glorious Keto Garlic Mushroom Chicken Casserole ! You know, sometimes when folks go Keto, they think they have to wave goodbye to those comforting, oven baked classics. Poppycock!

This recipe is proof positive that you can have all the creamy, savoury satisfaction of a proper casserole without the carby drama. It's the sort of dish that sticks to your ribs on a chilly evening proper British comfort food, Keto style.

This Creamy Chicken Casserole Recipe is going to be your new go-to for those cold nights.

Core Shopping List

Getting the right gear and grub is half the battle, innit? You don't need a fancy deli, just decent bits from the supermarket. For the chicken, aim for about 2 lbs (900g) of nice, plump boneless, skinless breasts. They cook evenly, which is key.

When you’re grabbing your mushrooms I prefer Cremini (Baby Bellas), about 10 oz (280g) sliced thickly make sure they feel firm, not floppy. If they’re slimy, leave 'em be.

A decent full fat Heavy Whipping Cream is essential here; don't try to skimp on the fat content, or the sauce will split, trust me. I use standard low-moisture mozzarella for the topping, roughly 1 cup (100g) .

The cream cheese should be full fat too; about 4 oz (115g) softened up a bit before it hits the pan.

Flavour Architecture: Building the Garlic Mushroom Bake Keto

This is where we make magic happen, moving beyond just ‘chicken and cream.’ The aromatics are the backbone of this Garlic Mushroom Bake Keto . We're using 4 large cloves of garlic, minced until it practically disappears into the sauce don’t burn it, or it gets bitter quick!

The spices are subtle but important. That 1 tsp of fresh thyme is non-negotiable for that earthy depth. For a little zing in the sauce, we sneak in 1 tsp of Dijon mustard . Dijon is brilliant; it sharpens everything up without adding sugar.

If you haven't got thyme, dried rosemary is a fair shout, or you could throw in a pinch of dried sage for a more autumnal flavour that’s my little secret tip for an Easy Keto Comfort Food vibe.

We’re aiming for a rich Low Carb Chicken Dinner here, so those savoury notes matter.

Equipment & Mise en Place

You don’t need a full arsenal, just a couple of trusty bits. The most important tool for this Keto Cheese Chicken Dish is an oven safe skillet , ideally cast iron. If you’ve got one of those big 10 or 12 inch monsters, use it!

It saves washing up, which is always a win.

My biggest pro tip for Keto Weeknight Meals is prepping while the oven heats up. Get those mushrooms sliced, get that chicken cubed, and mince your garlic before you even put the oil in the pan.

Seriously, chopping everything first means that when the mushrooms are sizzling away, you aren't faffing about hunting for the thyme. We want to go from stovetop to oven in one smooth motion, making this a fantastic Hearty Keto Meal Prep option later in the week too.

Right then, let's get cracking on this glorious Keto Garlic Mushroom Chicken Casserole ! You know, sometimes when folks go Keto, they think they have to wave goodbye to those comforting, oven baked classics. Poppycock!

This recipe is proof positive that you can have all the creamy, savoury satisfaction of a proper casserole without the carby drama. It's the sort of dish that sticks to your ribs on a chilly evening proper British comfort food, Keto style.

If you’re looking for Easy Keto Comfort Food , you’ve landed in the right spot, mate.

Before You Cook

Before you even think about firing up the hob, let’s get organised. This is what separates the chaos kitchen from the calm cook. Most rivals babble about preheating, but honestly, staging is key. Get your chicken cut and seasoned first.

While that’s resting (five minutes is fine, no need for an overnight marinade here), get your mushrooms chopped and your oven warmed up. I always preheat my oven to 375° F ( 190° C) while I’m actually sautéing everything; it saves time waiting around later.

A common pitfall with a Creamy Chicken Casserole Recipe like this is a watery sauce. How do you avoid it? Two ways: one, don’t rush the mushrooms they need to properly brown, not just steam. Two, ensure your cream cheese is softened.

Nobody wants lumps in their beautiful sauce, trust me. A lumpy sauce is just depressing.

Guided Cooking Sequence

This is where the magic happens for our Garlic Mushroom Bake Keto . Follow these steps closely, and you’ll nail this Keto Cheese Chicken Dish every single time.

1. Sear the Star: Get a glug of oil screaming hot in your oven safe skillet. Season your chicken cubes well don't be shy with the salt and pepper. You want a good, hard sear on those chicken chunks, about 3 minutes per side , until nicely golden. We're building flavour here, see? Remove the chicken and set it aside.
2. Mushroom Time: Drop the butter in and let those mushrooms go in. Listen for that sizzle! Cook them until they stop weeping and start looking golden brown, which takes a good 6 to 8 minutes . That's your sensory checkpoint the aroma should start turning earthy and deep.
3. Aromatic Hit: Toss in the minced garlic and thyme. Stir constantly for about 60 seconds . That scent should make your eyes water a bit that means the garlic is singing, not burning. If it burns, chuck it and start again; burnt garlic tastes like bitterness, and we want Low Carb Chicken perfection.
4. Sauce Construction: Pour in the broth, scraping up all those tasty brown bits stuck to the bottom. Let that simmer for a couple of minutes. Then, whisk in the heavy cream and the cream cheese until it’s smooth as silk. This is your base for the ultimate Keto Chicken and Mushroom Skillet flavour profile. Keep the heat on medium low while you whisk.
5. The Grand Assembly: Return the seared chicken to the sauce. Give it a good stir. Top generously with that mozzarella.
6. Oven Time: Slide it into the oven (375° F / 190° C ) for 15 to 20 minutes . You’ll know it's done when the sauce is bubbling up the sides like a happy little volcano and the cheese is perfectly melted.

Save-It Section

This Keto Chicken Casserole is brilliant for meal prep. It keeps beautifully in the fridge for 3-4 days . Honestly, I think the flavour is even better the next day it lets that garlic really infuse everything.

Emergency Fixes, Listen Up:

• Too Salty? If you’ve gone overboard, stir in a spoonful of sour cream or a splash more heavy cream. It dilutes the saltiness without changing the texture too much.
• Sauce Separated (Curdled)? This happens if it boils too hard when the cream cheese goes in. Quick fix: take it off the heat immediately . Whisk in a teaspoon of cold water or broth off the heat, then return it to low heat gently. It should come back together. It’s saved my bacon more times than I care to admit!

Serve this beauty with some steamed greens it’s a proper, satisfying Hearty Keto Meal Prep winner that makes for a fantastic Keto Weeknight Meal . Go on, you’ve got this!

Right then, let's get cracking on this glorious Keto Garlic Mushroom Chicken Casserole ! You know, sometimes when folks go Keto, they think they have to wave goodbye to those comforting, oven baked classics. Poppycock!

This recipe is proof positive that you can have all the creamy, savoury satisfaction of a proper casserole without the carby drama. It's the sort of dish that sticks to your ribs on a chilly evening proper British comfort food, Keto style.

This Creamy Chicken Casserole Recipe is destined to become a staple.

Mastery Notes & Perfect Pairings

Taste & Texture Upgrades

For a chef like finish, ditch the dried parsley. Just before serving, sprinkle on a mountain of finely chopped fresh chives and a tiny drizzle of good quality truffle oil over the top. That little bit of green sharpens everything up.

Plating wise, I like scooping a generous portion onto a warm, shallow bowl rather than serving straight from the dish it looks proper smart, like something from a gastropub.

How does this compare? I’ve seen other Garlic Mushroom Bake Keto recipes that rely heavily on just cream cheese for thickening. My little tweak? I use a touch of Dijon mustard, which you might see in some Americanized versions, but I blend it better with the broth before adding the cream cheese.

It gives the whole Keto Cheese Chicken Dish a much brighter background flavour, cutting through the richness beautifully. Honestly, it stops it tasting a bit flat, which can be a trap in Low Carb Chicken dishes.

Nutrition & Dietary Paths

If you’re tracking the macros, you’re looking at roughly 470 calories per serving, with about 6 grams of net carbs and a whopping 36 grams of protein. That’s solid fuel for keeping your energy up!

If you need a lighter option, you can substitute half the heavy cream with almond milk, but be warned you might lose a bit of that luxurious mouthfeel. For a Gluten Free Casserole ? You’re already there, mate!

The main thing to check is your broth; make sure it’s certified GF if you’re being strict. This is perfect for a satisfying Keto Dinner .

Serving & Pairing Ideas

This is an Easy Keto Comfort Food , but it begs for something green on the side. I’m dead keen on serving this alongside quick blanched asparagus spears, maybe drizzled with a squeeze of lemon. They offer a necessary crunch against the softness of the bake.

For storing, leftovers are brilliant. Keep them covered in the fridge for up to three days. When reheating, I always add a tiny splash of water or extra cream to the mixture before microwaving; it stops the sauce from seizing up.

It transforms beautifully back into a lovely Chicken Mushroom Skillet meal the next day. If you’re looking for Keto Weeknight Meals , make double!

This Keto Garlic Mushroom Chicken Casserole is more than just a recipe; it’s a hug in a bowl. Give it a bash this week and let me know how you get on. You won't regret adding this to your repertoire of Hearty Keto Meal Prep options!

If you're craving more ideas, explore My Secret for Juicy Black Pepper Chicken StirFry The Velveting Technique , My WokKissed Black Pepper Chicken Recipe Silky RestaurantQuality Tender and Our GoTo Slow Cooker Chicken Burrito Bowl Easy Meal Prep Big Group Feasts .

For deeper guidance, visit Fats and Oils .