Speedy Sausage Peppers Pasta

Recipe Introduction

Quick Hook

Ever get stuck wondering what to make for dinner? Well, let me tell you, finding pasta sauce ideas can be a game changer.

Today, we're diving into a speedy Sausage & Peppers Pasta. It’s got that lovely sweet and savoury thing going on!

Brief Overview

This recipe is inspired by classic Italian flavours. Think comforting, quick, and ever so slightly Anglo-fied – Banger and peppers, anyone?.

It's an easy weeknight meal that anyone can whip up in about 40 minutes . This recipe should yield about 4-6 servings .

Main Benefits

One of the best things about this is that it's packed with veggies and protein. It's perfect for a family dinner on a busy weeknight or even a casual gathering with mates.

This recipe is special because it’s quick, adaptable, and bloomin' delicious, what more could you want?

Speedy Sausage Peppers Pasta Recipe Card

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Preparation time:15 Mins

Cooking time:25 Mins

Servings:4-6 servings

Ingredients:

• 1 tbsp Olive Oil (15 ml)
• 1 lb Italian Sausage (sweet or hot), casings removed (450g) OR 1lb British bangers, casings removed (450g)
• 1 medium Yellow Onion, chopped (approx. 1 cup) (150g)
• 2 cloves Garlic, minced (approx. 2 tsp) (6g)
• 1 large Red Bell Pepper, chopped (approx. 1 cup) (200g)
• 1 large Green Bell Pepper, chopped (approx. 1 cup) (200g)
• 1 (28 oz) can Crushed Tomatoes (794g)
• 1 (15 oz) can Tomato Sauce (425g)
• 1 tsp Dried Oregano (2g)
• 1/2 tsp Dried Basil (1g)
• 1/4 tsp Red Pepper Flakes (optional) (0.5g)
• Salt and Black Pepper, to taste
• 1 lb Pasta of your choice (Spaghetti, Penne, Rigatoni all work well) (450g)
• Grated Parmesan Cheese, for serving

Instructions:

• Heat olive oil in a large skillet over medium heat. Add sausage (or bangers) and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
• Add onion to the skillet and cook until softened, about 5 minutes. Add garlic and cook for another minute until fragrant.
• Add bell peppers to the skillet and cook until slightly softened, about 5 minutes.
• Stir in crushed tomatoes, tomato sauce, oregano, basil, red pepper flakes (if using), salt, and pepper. Bring to a simmer, then reduce heat to low, cover, and simmer for at least 15 minutes, or up to 30 minutes, stirring occasionally.
• While the sauce simmers, cook pasta according to package directions until al dente.
• Drain pasta and add it directly to the skillet with the sauce. Toss to coat. Serve immediately, topped with grated Parmesan cheese.

Nutrition Facts

Calories:450

Fat:20g

Fiber:5g

Recipe Info

Category:Main Course

Cuisine:Italian-American

What's so special about this pasta sauce?

This isn't just any old jarred sauce, you know? I’m talking a homemade sauce that is bursting with flavour. This Italian sausage pasta sauce brings all the comforting flavours in a speedy manner.

Plus, it's way healthier than anything you'd buy in a shop.

This sausage pasta sauce recipe is a total winner. The combination of the sausage, peppers, and tomatoes is just chef's kiss .

It's one of those simple pasta sauce recipes that will become a staple.

Quick sauce recipes make your day

Sometimes you just need a quick pasta sauce recipe . This recipe fits the bill perfectly. It's one of those easy weeknight pasta sauces that you can throw together without any fuss.

Honestly, it's faster than ordering takeout!

And if you fancy a tomato based pasta sauce recipes , then you've come to the right place. We are using fresh ingredients, and the result is simply outstanding.

Right then, let's get started with the ingredients, shall we? You are going to need just a few things, nothing too fancy you know.

I almost always have most of them at home!

Alright, let's dive into what you need to make this brilliant Sausage & Peppers Pasta . Honestly, it's all pretty straightforward.

You know, nothing too cheffy! My nan could make this, and she only had one good pan.

Getting Your Kit Together

Okay, first, the absolute essentials. You'll need a large skillet or a Dutch oven . A normal large pot for your pasta is also crucial.

Don't forget a colander, knife, and cutting board! A wooden spoon's good for stirring, innit? You don't need fancy gear for simple pasta sauce recipes .

Essential Ingredients: Let's Talk Amounts

Right, onto the good stuff. Here's what you need for a proper feed:

• 1 tbsp (15 ml) Olive Oil: The good stuff, extra virgin, if you've got it.
• 1 lb (450g) Italian Sausage: Sweet or hot, your call. OR British bangers.
• 1 medium Yellow Onion: Chopped, about 1 cup (150g).
• 2 cloves Garlic: Minced, about 2 tsp (6g).
• 1 large Red Bell Pepper: Chopped, around 1 cup (200g).
• 1 large Green Bell Pepper: Chopped, again, about 1 cup (200g).
• 1 (28 oz) can Crushed Tomatoes (794g): San Marzano are the best. But use what you can find, eh?
• 1 (15 oz) can Tomato Sauce (425g).
• 1 tsp Dried Oregano (2g).
• 1/2 tsp Dried Basil (1g).
• 1/4 tsp Red Pepper Flakes (optional) (0.5g): If you like a bit of a kick!
• Salt and Black Pepper: To taste, obviously!
• 1 lb (450g) Pasta: Spaghetti, penne, whatever floats your boat.
• Grated Parmesan Cheese: For serving, loads of it!

The Secret Sauce: Seasoning Sensations

Now, this is where the magic happens. The essential spice combination of oregano and basil is a must! Adds that proper Italian vibe.

A pinch of red pepper flakes will elevate any tomato based pasta sauce recipes , if you're brave! Salt and pepper? Don't be shy! For flavor enhancers and aromatics , a bay leaf (removed before serving) does wonders, or a tiny splash of balsamic vinegar right at the end to brighten the sauce.

Quick substitutions? If you're out of fresh garlic, garlic powder works in a pinch.

Sausage Selection Savvy

Here’s a little secret. For the sausage, go for good quality Italian sausage. If you're making Italian sausage pasta sauce , look for ones that feel firm and aren't too greasy.

Honestly, the better the sausage, the better the sauce.

And there you have it. That's all the bits and bobs you need for quick pasta sauce recipes . Making homemade sauce is easier than you think.

Trust me, even I can do it!

Cooking Method: Bangers & Peppers Blitz

Right, let's talk about getting this Speedy Sausage & Peppers Pasta (or Bangers & Peppers Pasta , if you're feeling British!) on the table.

It’s one of those easy weeknight pasta sauces that even I can manage after a long day. And trust me, that's saying something.

Honestly, I call it a "blitz" because it's quick, flavourful, and satisfying. So, fancy giving it a go?

Prep Like a Pro: Mise en Place Magic

First things first, let's get organised. This is where the "mise en place" comes in – fancy French term for "everything in its place".

Chop your onion , mince your garlic , and dice those bell peppers . Get the Italian sausage (or British bangers, let’s not be shy!) ready.

Open those cans of crushed tomatoes and tomato sauce . Honestly, getting everything prepped saves you so much time in the long run.

Remember knife safety. We don't want any culinary casualties!

Step-by-Step: From Pan to Plate in Minutes

Ready to roll? Here's how to do it:

1. Heat 1 tbsp olive oil in a large skillet over medium heat.
2. Add 1 lb sausage and cook, breaking it up until browned. Drain that grease!
3. Add chopped onion and cook until softened, about 5 minutes . Then add minced garlic for another minute. Get ready for an amazing smell
4. Chuck in the chopped bell peppers and cook until they soften, about 5 minutes .
5. Stir in 28 oz crushed tomatoes, 15 oz tomato sauce, 1 tsp oregano, 1/2 tsp basil, and 1/4 tsp red pepper flakes (if you like a bit of a kick). Season with salt and pepper.
6. Bring to a simmer, then reduce heat and cook for at least 15 minutes , or up to 30 minutes .
7. While the sauce simmers, cook 1 lb pasta according to package directions.
8. Drain the pasta and toss it with the sauce. Serve with grated Parmesan cheese .

Pro Tips: Level Up Your Sauce Game

Want to take your Homemade Sauce to the next level? Try these tricks:

• Brown the sausage properly. This adds a huge depth of flavour. Don't rush it!
• Don't have time for a long simmer? No worries! This sauce still tastes great with a shorter simmer time. However, I prefer tomato based pasta sauce recipes that have simmered for a good 30 minutes.
• Add a splash of pasta water to loosen the sauce if it's too thick. It helps the sauce cling to the pasta.

So there you have it! A simple, delicious, and quick sausage pasta sauce recipe that's perfect for any night of the week.

I hope this encourages you to try out our quick pasta sauce recipes . This has become my go-to, I'm sure you'll love it!

Recipe Notes for the Best Bangers and Peppers!

Alright, you've got the recipe! Now, let's chat about some tips and tricks to really nail this sausage pasta sauce recipe . Honestly, the devil is in the details, innit?

Plating Like a Pro (Or At Least Trying!)

Presentation matters, even if it’s just for you. Twirl that pasta into a neat little bird's nest on the plate.

Spoon the Italian sausage pasta sauce right on top. A sprinkle of Parmesan and a fresh basil leaf? Chef's kiss! Fancy a posh garnish? Try a drizzle of extra virgin olive oil.

I like to add a side of garlic bread for dunking. It just feels proper, you know? For drinks, try a glass of cold beer or a fruity red wine.

Sorted Storage Solutions

Got leftovers? Lucky you! This homemade sauce is even better the next day.

Pop it in an airtight container and it'll keep in the fridge for up to 3 days. For longer storage, freezing is your friend.

Portion it out into freezer bags or containers. It'll last for up to 2 months.

To reheat, just thaw it overnight in the fridge. Then, gently warm it up on the hob or in the microwave. Honestly, reheating easy weeknight pasta sauces is always a win.

Remixing the Recipe: Pasta sauce ideas galore!

Feeling adventurous? Let's tweak it! For a veggie version, skip the sausage and add mushrooms or lentils. For a creamier sauce, stir in a dollop of cream cheese at the end.

Want more heat? Add a pinch of extra red pepper flakes. Got leftover roasted vegetables? Chuck ‘em in! It’s a fantastic way to use them.

It's important to experiment with pasta sauce with vegetables ,

Got someone avoiding gluten? Use gluten-free pasta. Or, use some courgette ribbons instead of pasta. Seasonal tomato based pasta sauce recipes are the way to go!.

It keeps things interesting. Quick pasta sauce recipes are so worth learning!

Nutrition Nitty-Gritty

Okay, let's talk numbers. This simple pasta sauce recipe is a decent source of protein and carbohydrates. Each serving has around 450 calories.

There is 25g of protein and 45g of carbs. It also has 20g of fat. This is just a rough estimate, mind you.

I am not a professional. Actual values depend on the ingredients you use.

Final Thoughts

There you have it! With my pasta sauce ideas in tow, you're well on your way to a lovely Bangers & Peppers pasta! You’ve totally got this! Now, get in the kitchen and whip up some magic!