Healthy & Nutritious recipes Page 4

Lighter dinners, salads, soups, sides and snacks built around vegetables, beans, fish, whole grains and lean protein. Fish gets a lot of attention here: roasted or baked salmon, baked cod with coconut milk and lemon, and grilled salmon with mango avocado salsa.

Vegetable-forward dishes include roasted cauliflower, honey roasted carrots, zucchini soup and a rainbow noodle salad, while lentil potato soup, black bean soup and vegan sweet potato chili cover the hearty end. Breakfasts, smoothies, protein bars and almond butter snack preps suit meal planning. Look at the headline detail in each title, such as 5, 20 or 30 minutes, high protein, gluten-free, vegan or low calorie, to match a recipe to your day.

Peanut Butter Granola: Crispy Golden Clusters

Peanut Butter Granola

4.75 (4 Ratings)

Make Peanut Butter Granola for salty-sweet clusters. This homemade peanut butter granola recipe includes a step-by-step timing guide. Ready in 25 minutes.

Greek Chicken Bowl: Healthy with Tzatziki

Greek Chicken Bowl

5.00 (1 Rating)

This Greek Chicken Bowl is a fresh mediterranean chicken bowl. Includes a step-by-step timing guide. Ideal for greek chicken bowl meal prep. Ready in 65 min.

Lentil Potato Soup: Hearty and Healthy

Lentil Potato Soup

5.00 (2 Ratings)

Make this Hearty and Healthy Lentil Potato Soup Recipe for a filling meal. This soup for vegetarians includes a budget swap table. Ready in 45 minutes.

Salmon Spinach Pasta: Healthy and Velvety

Salmon Spinach Pasta

4.00 (1 Rating)

Make this Delicious Healthy Salmon Spinach Pasta Recipe. A Mediterranean Salmon Pasta without cream. Step-by-step timing guide included. Ready in 35 min.